welcome, Dori .............so glad that you have joined us.............wishing you every success with your goals.............blessings and hugs...................lita
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
You are gonna LOVE the SPARK! This is the place to reclaim one's health and wellness by giving your whole lifestyle a make-over that will add many happy years to one's life and help you to model and teach the same lifestyle for all your loved ones.
Woo hoo! :-)
Keep coming back to the message boards to post your trials, tribs and SUCCESSES to get the MOST from your SparkTeams!
Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams
Don't die with your music still in you. -- Dr. Wayne Dyer
"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda
"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha
I am a newlywed looking forward to starting a family.. I am looking for all the advice that can be given from watching what I eat, to exercises, to quitting smoking, & ttc... I am so excited that my life is finally taking a turn for the better & I can only imagine what it is going to look like a year from now.. Hope to get to know y'all & make some new friends... Thanks in advance...
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