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SCOOOPS's Photo SCOOOPS SparkPoints: (0)
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9/28/09 2:15 P

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emoticon to the team!

“You will never find time for anything. You must make it.”


 Pounds lost: 5.0 
 
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ETAGGEL's Photo ETAGGEL SparkPoints: (88,552)
Fitness Minutes: (101,020)
Posts: 7,672
9/27/09 10:09 P

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Hello and welcome to the team. Best wishes

Phyllis
Co-leader of the Emotional Eaters team
Leader of Alamance County, NC, team
Leader of The SP Class 0f June 14-20,2009
SparkPeople Motivator

IN GOD I TRUST!

If you can imagine it, you can achieve it; if you can dream it, you can become it.
William Arthur Ward

Goals are the fuel in the furnace of achievement.
Brian Tracy, Eat that Frog

Today is the Tomorrow I worried about Yesterday!



 Pounds lost: 33.0 
 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (370,024)
Fitness Minutes: (279,339)
Posts: 182,511
9/27/09 10:07 P

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welcome, Dori .............so glad that you have joined us.............wishing you every success with your goals.............blessings and hugs...................lita



“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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DDOORN's Photo DDOORN Posts: 24,001
9/27/09 7:47 P

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You are gonna LOVE the SPARK! This is the place to reclaim one's health and wellness by giving your whole lifestyle a make-over that will add many happy years to one's life and help you to model and teach the same lifestyle for all your loved ones.

Woo hoo! :-)

Keep coming back to the message boards to post your trials, tribs and SUCCESSES to get the MOST from your SparkTeams!

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


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THESMELLEYS's Photo THESMELLEYS Posts: 19
9/27/09 4:10 P

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I am a newlywed looking forward to starting a family.. I am looking for all the advice that can be given from watching what I eat, to exercises, to quitting smoking, & ttc... I am so excited that my life is finally taking a turn for the better & I can only imagine what it is going to look like a year from now.. Hope to get to know y'all & make some new friends... Thanks in advance...

xo Mrs. Dori Lee Smelley xo


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