welcome, Dori .............so glad that you have joined us.............wishing you every success with your goals.............blessings and hugs...................lita
There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results. When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world Breathe in love & compassion.. Breathe out peace & forgiveness. Pacific time
You are gonna LOVE the SPARK! This is the place to reclaim one's health and wellness by giving your whole lifestyle a make-over that will add many happy years to one's life and help you to model and teach the same lifestyle for all your loved ones.
Woo hoo! :-)
Keep coming back to the message boards to post your trials, tribs and SUCCESSES to get the MOST from your SparkTeams!
Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams
Tell Me What Is It You Plan To Do With Your One Wild & Precious Life? ---Mary Oliver
Don't die with your music still in you. -- Dr. Wayne Dyer
"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda
"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha
I am a newlywed looking forward to starting a family.. I am looking for all the advice that can be given from watching what I eat, to exercises, to quitting smoking, & ttc... I am so excited that my life is finally taking a turn for the better & I can only imagine what it is going to look like a year from now.. Hope to get to know y'all & make some new friends... Thanks in advance...
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