Super to have you choosing to join our SparkTeam, Bekkie!
Even BETTER to see you jumping right into our message boards! That's one of the ways to get the MOST from SparkPeople!
Motivation is what we're all about! SparkTeams can give one a sense of accountability, support, increased knowledge and a sense of community & belonging.
See you 'round our boards! :-)
Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams
Don't die with your music still in you. -- Dr. Wayne Dyer
"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda
"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha rules4humans.com
| Pounds lost: 78.0