welcome,Lela.............so nice to meet you...........wishing you well as you acheive your goals...............blessings and hugs.........lita
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
I am Lela from Freehold,NJ. I am a cardiac med tech and a nursing student. I recently changed careers from retail management and think that has something to do with my weight gain. I here to get some ideas and share of mind.
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