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A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hi to All 


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DAVEFITZ1
DAVEFITZ1's Photo SparkPoints: (0)
Fitness Minutes: (1,495)
Posts: 4,286
5/21/09 7:39 A

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Hi Lela, I work as a PT in Ireland, welcome to this great team.

Using no limitation as limitation
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Co Leader for Irish members
www.sparkpeople.com/myspark/team_mes
sageboard.asp?board=0x691

==============
LEADER FOR
BRUCE LEE APPRECIATION TEAM
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=37201

=======
Co Leader
SP Class of March 14-20, 2010
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=37714


PERSONALTRAINER


L*I*T*A*
L*I*T*A*'s Photo SparkPoints: (322,535)
Fitness Minutes: (249,264)
Posts: 168,896
5/21/09 12:12 A

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welcome,Lela.............so nice to meet you...........wishing you well as you acheive your goals...............blessings and hugs.........lita




“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 April Minutes: 1,920
 
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DDOORN
DDOORN's Photo Posts: 23,046
5/20/09 9:45 P

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Welcome to our Team Lela!

Great to see you jumping right into our message boards to post your introduction!

Keep coming back to post your trials, tribs and successes...there's always someone around to offer feedback and support! :-)

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


 Pounds lost: 105.7 
 
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COOPSM
COOPSM's Photo Posts: 24,881
5/20/09 6:59 P

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Welcome to the team---I am a Clinical Laboratory Scientist working in Transfusion Services...

~Beth~

~Look me up on facebook
www.facebook.com/bethglair

~Follow me at www.facebook.com/bethglairfit?ref=hl

Runners just do it - they run for the finish line even if someone else has reached it first. ~Author Unknown




ETAGGEL
ETAGGEL's Photo SparkPoints: (88,552)
Fitness Minutes: (101,020)
Posts: 7,672
5/20/09 6:58 P

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Hello and welcome to the team

Phyllis
Co-leader of the Emotional Eaters team
Leader of Alamance County, NC, team
Leader of The SP Class 0f June 14-20,2009
SparkPeople Motivator

IN GOD I TRUST!

If you can imagine it, you can achieve it; if you can dream it, you can become it.
William Arthur Ward

Goals are the fuel in the furnace of achievement.
Brian Tracy, Eat that Frog

Today is the Tomorrow I worried about Yesterday!



 Pounds lost: 33.0 
 
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LELA1962
LELA1962's Photo Posts: 6
5/20/09 6:02 P

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I am Lela from Freehold,NJ. I am a cardiac med tech and a nursing student. I recently changed careers from retail management and think that has something to do with my weight gain. I here to get some ideas and share of mind.


 current weight: 170.0 
 
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