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KFAYJAY's Photo KFAYJAY Posts: 4,131
8/9/08 11:34 P

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Enjoy life to the "nth" power! If you have goals and aspirations set forth to do them now. Life is too short. Like Nike says...."Just Do It"

Procrastination is not an option. Never say never. Tomorrow is not promised to us. Enjoy!! As my cousin says...."Do you"!!!

HT 5"7'
SW 170
GW 155(happy wt)/Goal Met 2/14/09

CW: 151

2nd GW 145 (dream wt): in progress....

 current weight: 152.5 
PRINCESSTTM's Photo PRINCESSTTM SparkPoints: (43,532)
Fitness Minutes: (13,034)
Posts: 14,125
8/9/08 11:18 P

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greetings and welcome CINDYLOU19, so happy to meet you.. many blessings emoticon emoticon

Terri, Princess of the Terri-tory~~Sure is hard to be a princess around here. WELL-BEHAVED WOMEN RARELY MAKE HISTORY *to be enlightened is to be without anxiety over imperfection. Allow myself to find happiness in the only place that it can be found: my real messy, imperfect experience Anon + Today you are You, that is truer than true. There is no one alive who is Youer than You” Dr. Seuss+ SorryTHX,Forgive,Love+
DDOORN's Photo DDOORN Posts: 25,530
8/9/08 9:16 P

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Welcome to the Spark! The place where we all work together to make miraculous changes happen step by step!

Stick with the Spark and we ALL will reach our goals together! :-)


Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Tell Me What Is It You Plan To Do With Your One Wild & Precious Life? ---Mary Oliver

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

 Pounds lost: 108.0 
ETAGGEL's Photo ETAGGEL SparkPoints: (0)
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Posts: 7,672
8/9/08 8:04 P

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Welcome Cindylou. Stick with your plan and you will reach your goal,


Co-leader of the Emotional Eaters team
Leader of Alamance County, NC, team
Leader of The SP Class 0f June 14-20,2009
SparkPeople Motivator


If you can imagine it, you can achieve it; if you can dream it, you can become it.
William Arthur Ward

Goals are the fuel in the furnace of achievement.
Brian Tracy, Eat that Frog

Today is the Tomorrow I worried about Yesterday!

 Pounds lost: 33.0 
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (499,041)
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Posts: 214,342
8/9/08 3:37 P

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welcome, glad that you are here........wishing you well and much success as we journey here together.....blessings and hugs.........lita

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time

 September Minutes: 3,120
TXJULES77's Photo TXJULES77 Posts: 237
8/9/08 3:23 P

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Welcome from a fellow surg tech! =)


"Never give up; never surrender!"

"Don't make someone a priority if they only make you a convenience."

"That which does not kill us only makes us stronger."

"The road that stretches before the feet of a woman is a challenge to her heart long before it tests the strength of her legs." (cf. STA)

 current weight: 167.0 
CINDYLOU19 Posts: 4
8/9/08 2:39 P

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hi i'm cindy , my daughter has been trying for awhile now to get me and other members of our family into spark people because she really believes it! i however am not as good as sticking to things . i leave for work early and get home pretty late. i am a surgery tech/ office nurse / mother of 3 girls 1 is still at home . so i don't get to the computer very often. but i so much want to loose at least 50lbs''''' so i need to get serious and soon talk to you soon cindy

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