welcome,Tiffany..............so nice to meet you...........wishing you well as you acheive your goals...............blessings and hugs.........lita
There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Hi everyone! My name is Tiffany and I just joined this group - though i have been on Sparkpeople for a couple of months. I work for Anthem in their Depression Care Program (I'm a LPC). Have been there since November and worked in adolescent RTC's prior to that. Looking forward to meeting new people and getting healthier!
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