Welcome to the team RELAX! *Love your username, it's a great reminder to...Relax, don't do it...or relax after you do it...lol just being silly.
I know precisely how you feel about the yo-yo dieting since I spent my whole life doing it. I've stopped and am doing good and you will too. Spark is good for whatever ails you, and more than milk, it does a body good!
Hugs and stuff, Pami xoxo
I can do ALL things through Christ, which strengthens me. Phillipians 4:16
Team Leader for: H.E.R.O.E.S. FOR HEALTH AND WELLNESS, Helping Everyone Rise, Overcome Everyday Situations! It's FUN, active and growing daily. Come see why.
Tough Talk co-leader
| current weight: 420.0