Heheh. Actually it was a nickname from grade school. Anytime I messed up, a friend would blurt out, "smooth move, rexlax!" Those ex-lax commercials clearly left an impression in someone's mind. And it stuck. But I kinda like it.
-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry -My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles -The food here is terrible, and the portions are too small. - Woody Allen
Welcome to the team RELAX! *Love your username, it's a great reminder to...Relax, don't do it...or relax after you do it...lol just being silly.
I know precisely how you feel about the yo-yo dieting since I spent my whole life doing it. I've stopped and am doing good and you will too. Spark is good for whatever ails you, and more than milk, it does a body good!
Hugs and stuff, Pami xoxo
I can do ALL things through Christ, which strengthens me. Phillipians 4:16
Team Leader for: H.E.R.O.E.S. FOR HEALTH AND WELLNESS, Helping Everyone Rise, Overcome Everyday Situations! It's FUN, active and growing daily. Come see why.
welcome,REXLAX ..............so glad that you have joined us.............wishing you every success with your goals.............blessings and hugs...................lita
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
December Minutes: 3,240
Fitness Minutes: (1,350) Posts: 6 7/21/08 12:11 A
Happy to be part of this sparkteam! I'm a 31 year old psychiatry resident, now currently in my third year of residency. My plan after completing the program is to pursue a fellowship in child and adolescent psychiatry.
I've battled weight since an early age.... and have yo-yoed for the last time. Working towards losing 45-50 pounds and going back to being a role model towards patients and peers alike!
I've checked some of the other posts, great to see a nice showing of mental health workers out there. :)
Looking forward to being part of this wonderful team!
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