Welcome from an old R.N. from Southern Illinois. LOL.
-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry -My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles -The food here is terrible, and the portions are too small. - Woody Allen
Co-Leader "Smart Carbing" Leader "Low Carb For Dummies" Co-Leader "South Beach Diet" Leader "Low Carb Recipes Plus More"
Fitness Minutes: (319,749) Posts: 198,871 7/17/08 4:43 P
hi,MEDUSAKILTZ...........so nice to meet you...........wishing you success with your goals...........blessings and hugs..........lita
There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
I hope its ok that I have joined this team. I am a student, planning on becoming a dietitian. But still have 2 years left. Thought I could get some good advice or learn something for you all. Thanks! And best of luck to everyone!
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