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SPARKLE2011's Photo SPARKLE2011 Posts: 2,163
5/19/08 8:52 P

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Hi and Welcome to both CALICO4SR and DESTINO1...

Glad you are here.


Be the change you wish to see in the world. Ghandi

A loving heart is the truest wisdom. Charles Dickens


Our greatest glory consists not in never falling, but in rising every time we fall. Oliver Goldsmith

Do or do not...there is no try. Yoda



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DESTINO1's Photo DESTINO1 Posts: 725
5/13/08 8:31 P

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thanks
I will do, I will tray
emoticon

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PATRICIAAK's Photo PATRICIAAK SparkPoints: (220,573)
Fitness Minutes: (158,694)
Posts: 40,836
5/13/08 6:58 P

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Welcome CALICO4SR.

DESTINO1, we're here for you. Not doing your fitness or nutrition will only lead to guilt, not success. Come on now. Pick yourself up and dust yourself off. Here's a hand.

Have a TERRIFIC day!
Patricia
co-Leader of Emotional Eaters


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DESTINO1's Photo DESTINO1 Posts: 725
5/13/08 5:56 P

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Hi
I need some help. In the last days my mood is not the best, and become hard to do my fitness program and my diet...sorry

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DENISEA1's Photo DENISEA1 Posts: 8,379
5/13/08 4:02 P

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WELCOME CALICO!!

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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (338,493)
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5/13/08 3:59 P

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welcome,CALICO..................so nice to meet you..............blessings and hugs.............lita


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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CALICO4SR's Photo CALICO4SR SparkPoints: (7,765)
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Posts: 72
5/13/08 3:14 P

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yep. I need to stay motivated emoticon

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DDOORN's Photo DDOORN Posts: 23,381
5/13/08 3:13 P

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Super to have you joining in...I see you're UP for our CHALLENGE also! Woo hoo! :-)

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


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CALICO4SR's Photo CALICO4SR SparkPoints: (7,765)
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Posts: 72
5/13/08 3:06 P

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I am new to this team. I decided to drop in and say hi. I am a Neonatal Intensive Care Nurse

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