This is the first step and believe me everyone here will help you with anything at all. All of the SparkPeople are very nice. It makes losing weight a little bit nicer.
I know how you feel I need to lose like 90 pounds so I will be here for a very long time.
“People often say that motivation doesn't last. Well, neither does bathing -- that's why we recommend it daily.”
“Don’t be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.”
“The will to win is important, but the will to prepare is vital.”
| Pounds lost: 0.0