welcome,MAMABEAR60...........so great that you have joined us.....there are so many great tools here at sparkpeople.......using them will set you on a course for positive lifestyle changes.....wishing you success with your goals..........blessings and hugs........lita
There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results. When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world Breathe in love & compassion.. Breathe out peace & forgiveness. Pacific time
July Minutes: 3,240
Fitness Minutes: (13,034) Posts: 14,125 3/29/08 8:01 P
greetings and welcome to SparkPeople and this team... I have found ways to be a healthier me in so many areas of my life.... I am surprised and impressed!!! I hope you will find the answers that you seek... It is possible!!! blessings
Edited by: PRINCESSTTM at: 3/29/2008 (20:00)
Terri, Princess of the Terri-tory~~Sure is hard to be a princess around here. WELL-BEHAVED WOMEN RARELY MAKE HISTORY *to be enlightened is to be without anxiety over imperfection. Allow myself to find happiness in the only place that it can be found: my real messy, imperfect experience Anon + Today you are You, that is truer than true. There is no one alive who is Youer than You” Dr. Seuss+ SorryTHX,Forgive,Love+
Hi everyone, I am a 48 year old woman who, once again is trying to lose weight. 4 years ago, i had a hysterectomy and i swear, it's been impossible to lose weight ever since. I also have constant pain mostly in my legs. my doctor said i have Fibromyalgia, but i don't really believe there is such a thing. I think it's a catch all when they can't find the cause of the pain. anyway, it's very hard for me to exercise because of the pain. but i do it anyway. i do as much as i can and i still can't seem to lose weight. i'm hoping this site can help. we'll see
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