welcome,MAMABEAR60...........so great that you have joined us.....there are so many great tools here at sparkpeople.......using them will set you on a course for positive lifestyle changes.....wishing you success with your goals..........blessings and hugs........lita
There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results. When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world Breathe in love & compassion.. Breathe out peace & forgiveness. Pacific time
June Minutes: 3,120
Fitness Minutes: (13,034) Posts: 14,125 3/29/08 8:01 P
greetings and welcome to SparkPeople and this team... I have found ways to be a healthier me in so many areas of my life.... I am surprised and impressed!!! I hope you will find the answers that you seek... It is possible!!! blessings
Edited by: PRINCESSTTM at: 3/29/2008 (20:00)
Terri, Princess of the Terri-tory~~Sure is hard to be a princess around here. WELL-BEHAVED WOMEN RARELY MAKE HISTORY *to be enlightened is to be without anxiety over imperfection. Allow myself to find happiness in the only place that it can be found: my real messy, imperfect experience Anon + Today you are You, that is truer than true. There is no one alive who is Youer than You” Dr. Seuss+ SorryTHX,Forgive,Love+
Hi everyone, I am a 48 year old woman who, once again is trying to lose weight. 4 years ago, i had a hysterectomy and i swear, it's been impossible to lose weight ever since. I also have constant pain mostly in my legs. my doctor said i have Fibromyalgia, but i don't really believe there is such a thing. I think it's a catch all when they can't find the cause of the pain. anyway, it's very hard for me to exercise because of the pain. but i do it anyway. i do as much as i can and i still can't seem to lose weight. i'm hoping this site can help. we'll see
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.