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Welcome to the team...you will love it here....I too have fibro....I do believe it exists...try to get help for that...go to a rheumatologist....
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Runners just do it - they run for the finish line even if someone else has reached it first. ~Author Unknown
Set up your fitness and nutrition trackers.
Drink plenty of water.
You can succeed.
Have a TERRIFIC day!
co-Leader of Emotional Eaters
You are in the right place. We all are in the same boat. Hugs, Jetta
Good for you!! for getting here!
Blessings & Love, Jetta :-)
Your every loving act, thought & feeling blesses everyone everywhere... every time you smile, you are a channel for more love and beauty to come thru you and into our world.
I LOVE YOU!!
welcome,MAMABEAR60...........so great that you have joined us.....there are so many great tools here at sparkpeople.......using them will set you on a course for positive lifestyle changes.....wishing you success with your goals..........blessings and hugs........lita
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
greetings and welcome to SparkPeople and this team... I have found ways to be a healthier me in so many areas of my life.... I am surprised and impressed!!! I hope you will find the answers that you seek... It is possible!!! blessings
Edited by: PRINCESSTTM at: 3/29/2008 (20:00)
Terri, Princess of the Terri-tory~~Sure is hard to be a princess around here. WELL-BEHAVED WOMEN RARELY MAKE HISTORY *to be enlightened is to be without anxiety over imperfection. Allow myself to find happiness in the only place that it can be found: my real messy, imperfect experience Anon + Today you are You, that is truer than true. There is no one alive who is Youer than You” Dr. Seuss+ SorryTHX,Forgive,Love+
Mamabear60, you are going to see results! Stick with the Spark and we ALL win!
Good for you to jump right in and post away! This is how to get the most from the SparkPeople community!
It sounds like you've already got the right mindset: push, nudge yourself in any way that you can move forward...WTG!!
Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams
Don't die with your music still in you. -- Dr. Wayne Dyer
"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda
"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha
Hi and welcome to the team.
I am a 48 year old woman who, once again is trying to lose weight. 4 years ago, i had a hysterectomy and i swear, it's been impossible to lose weight ever since. I also have constant pain mostly in my legs. my doctor said i have Fibromyalgia, but i don't really believe there is such a thing. I think it's a catch all when they can't find the cause of the pain. anyway, it's very hard for me to exercise because of the pain. but i do it anyway. i do as much as i can and i still can't seem to lose weight. i'm hoping this site can help. we'll see