Mamabear60, you are going to see results! Stick with the Spark and we ALL win!
Good for you to jump right in and post away! This is how to get the most from the SparkPeople community!
It sounds like you've already got the right mindset: push, nudge yourself in any way that you can move forward...WTG!!
Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams
Don't die with your music still in you. -- Dr. Wayne Dyer
"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda
"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha rules4humans.com
| Pounds lost: 78.0