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welcome,ashley.................so nice to meet you...............wishing you success with your goals.................lita
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Looking forward to hearing from you on the message boards!!
Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams
Don't die with your music still in you. -- Dr. Wayne Dyer
"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda
"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha
Hi everyone, My name is ashley, I am a dental hygiene student that is about to graduate from college in june. I really need to lose the weight that I gained since I have been in school. I want to lose 15-20lbs buy june. I am going to go on vacation to a nice warm tropical location and I want to look my best. I am here to give losing weight another chance.