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DENISEA1's Photo DENISEA1 Posts: 8,379
2/21/08 3:28 P

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welcome ashley!

 current weight: 123.0 
 
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COOPSM's Photo COOPSM Posts: 24,881
2/21/08 2:31 P

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Welcome Ashley!!!!

~Beth~

~Look me up on facebook
www.facebook.com/bethglair

~Follow me at www.facebook.com/bethglairfit?ref=hl

Runners just do it - they run for the finish line even if someone else has reached it first. ~Author Unknown


L*I*T*A*'s Photo L*I*T*A* SparkPoints: (357,910)
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2/21/08 2:22 P

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welcome,ashley.................so nice to meet you...............wishing you success with your goals.................lita


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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DDOORN's Photo DDOORN Posts: 23,801
2/21/08 12:25 P

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Welcome aboard!

Looking forward to hearing from you on the message boards!!

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


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ASHLEY1239's Photo ASHLEY1239 Posts: 126
2/21/08 10:35 A

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Hi everyone, My name is ashley, I am a dental hygiene student that is about to graduate from college in june. I really need to lose the weight that I gained since I have been in school. I want to lose 15-20lbs buy june. I am going to go on vacation to a nice warm tropical location and I want to look my best. I am here to give losing weight another chance.

 
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