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MICKEYD4's Photo MICKEYD4 SparkPoints: (232,461)
Fitness Minutes: (262,850)
Posts: 9,968
1/20/08 11:22 A

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welcome to the team.




 current weight: 186.0 
 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (338,337)
Fitness Minutes: (259,314)
Posts: 174,806
1/15/08 5:46 P

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welcome,BRAUNMRN...........so nice to meet you..........wishing you success with your goals for 2008..........we are here for each other through thick and thin..............blessings and hugs.......lita



“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 1,080
 
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DDOORN's Photo DDOORN Posts: 23,374
1/15/08 3:31 P

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Terrific to have you joining our Team!!

You'll love all the knowledge, wisdom and support here at SP. Keep posting your thoughts, comments, frustrations and successes...the message boards add yet one more big plus to the benefits of SP!

Don

Edited by: DDOORN at: 1/15/2008 (15:33)
Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


 Pounds lost: 109.2 
 
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DENISEA1's Photo DENISEA1 Posts: 8,379
1/15/08 3:03 P

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welcome to the group

 current weight: 123.0 
 
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SUNLUVIN's Photo SUNLUVIN Posts: 506
1/15/08 1:46 P

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Welcome aboard!
We're happy to have you!
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STAY STRONG!!
--I choose today to give myself the best life ever!

HW: 150 lbs

Height: 5'5"

Starting weight: 134 lbs
Starting date: 1/2/08

Goal Weight: 118 lbs.
Aug 2009


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BRAUNMRN's Photo BRAUNMRN Posts: 22
1/15/08 1:28 P

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Hi everyone. I am an RN on a Progressive and Critical Care Unit. My goals are to get healthy this year and lose the 15 pounds I gained over the past 2 years. I am tired of lugging it around with me up and down the long hallways at work. I am ready to get serious about feeling better about myself and my health.

Edited by: BRAUNMRN at: 1/22/2008 (16:31)
 current weight: 158.0 
 
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