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WELCOME TO THE GROUP
The Spark is THE place on the 'net for health and wellness! There is so much knowledge, wisdom and support here...especially on the SparkTeams and the message boards!
Keep coming back and post your thoughts, comments, frustrations and successes and you WILL reach your goals!!
Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams
Don't die with your music still in you. -- Dr. Wayne Dyer
"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda
"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha
so nice to meet you..........happy new year and wishing you success with your lifestyle goals for 2008............sparkpeole have so many great tools to help you on your journey and its free too......i track everything it is a great eye opener and helps you visualize what you are doing and where you can improve,find a team that suits you and you will find a great deal of fun,support and encouragement and great friendships too...........as well as challenges to help you along........using the tools will help you acheive your goals........you will be well on your way to success......you can do this ,just believe you can .. and you will ..
congratulTIONS,on your graduation.......well done..........
here is a link to help you get started
blessings and hugs...........lita
There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
I am obviously new to sparkpeople and this is my first post. I am 26 years old and graduated from veterinary medical school this past May. I am working as a small animal veterinarian currently and find the job rewarding, yet very stressful. I joined not only to lose weight, but to try to relieve some of the stress and anxiety that I have been feeling. Glad to be part of the group.