The Spark is THE place on the 'net for health and wellness. There is so much knowledge, wisdom and support! Browse the enlightening articles, exercises and SparkTeam message boards. You can learn much by reading other's thoughts and posting your own thoughts, comments, frustrations and successes.
Keep coming back to SP and you WILL reach your goals!
I'm a clinical social worker with a private practice at night and full time intensive case manager for the severe and persistently mentally ill during the day.
Feel free to check out my SparkPage and blogs where I share some of my trials, tribs and triumphs!
Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams
Tell Me What Is It You Plan To Do With Your One Wild & Precious Life? ---Mary Oliver
Don't die with your music still in you. -- Dr. Wayne Dyer
"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda
"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha
Welcome to the group! I know you'll find great inspiration here at SP, I know I have. Every day is a new opportunity to make good food choices and get moving. Glad to see you here with us! And, I love your profile pic. Are you into the Ren faire scene? Our local one starts in a month. I'll be there in my garb, hubby too if I badger him enough.
~* RuthAnne*~ Instead of giving myself reasons why I can't, I give myself reasons why I can. Author Unknown
welcome,KALYEOPE..................so nice to meet you..........wishing you success with your goals for 2008............lita
There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results. When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world Breathe in love & compassion.. Breathe out peace & forgiveness. Pacific time
August Minutes: 3,000
Fitness Minutes: (332,162) Posts: 11,984 1/13/08 1:25 A
Hello. I've tried everything else so here I am. I ran into the sight by accident but it seemed so put together and covered so many aspects of 'dieting' I thought I would try it. I have nothing to loose but weight. hehe I live in California, am a mother of 2 teenage boys and am a practicing Hypnotherapist.
Everything I do is one step closer to my goal. Now I just have to remember to move my feet.
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