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TMREED13's Photo TMREED13 SparkPoints: (0)
Fitness Minutes: (1,203)
Posts: 149
1/7/08 12:22 A

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Welcome to Spark People and to the team! Hope we can offer some support on your journey to a healthier you:)

Tracey emoticon

Well-behaved women seldom make history
-Laurel Thatcher Ulrich

�Dream as if you'll live forever, live as if you'll die today.�
-James Dean

February Goal wt: 200
Reward: new shoes
March Goal wt: 195
April Goal wt: 190
May Goal wt: 185
June Goal wt: 180
July Goal wt: 175



 Pounds lost: 17.0 
 
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DENISEA1's Photo DENISEA1 Posts: 8,379
1/6/08 5:41 A

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WELCOME TO THE GROUP

 current weight: 123.0 
 
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180.75
161.5
142.25
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DDOORN's Photo DDOORN Posts: 23,573
1/5/08 10:50 P

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Welcome aboard!

As role models we health professionals can have such a significant impact upon many of the people with whom we work!

You're going to love all the knowledge, wisdom and support here at SP, which is THE place on the 'net for health and wellness!

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


 Pounds lost: 109.2 
 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (347,591)
Fitness Minutes: (265,314)
Posts: 177,260
1/5/08 10:27 P

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welcome,ROADTOAD22 ............so nice to meet you..........happy new year and wishing you success with your goals for 2008............sparkpeole have so many great tools to help you on your journey and its free too......i track everything it is a great eye opener and helps you visualize what you are doing and where you can improve,find a team that suits you and you will find a great deal of fun,support and encouragement and great friendships too...........as well as challenges to help you along........using the tools will help you acheive your goals........you will be well on your way to success......you can do this,just believe you can and you will........hugs............lita




There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 August Minutes: 3,360
 
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ROADTOAD22's Photo ROADTOAD22 Posts: 85
1/5/08 10:09 P

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Hi everybody. I am a Physical Therapist, 35 and looking to shed some LB's to become a better role model for my patients.

Rock on!


 current weight: 145.0 
 
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