welcome,ALIMIL68................so glad you are here..............happy new year and wishing you success with your goals for 2008..........there are many great tools at sparkpeople using them will help you acheive the positive changes you are looking for..........congratulations on all you success so far............lita
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
pacific time
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