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TMREED13's Photo TMREED13 SparkPoints: (0)
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1/2/08 12:41 A

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Hello:)
Welcome to the team! I totally understand the weight loss thing with the same 5 pounds! Best of luck with the new health goals:)

Tracey emoticon

Well-behaved women seldom make history
-Laurel Thatcher Ulrich

�Dream as if you'll live forever, live as if you'll die today.�
-James Dean

February Goal wt: 200
Reward: new shoes
March Goal wt: 195
April Goal wt: 190
May Goal wt: 185
June Goal wt: 180
July Goal wt: 175



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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (358,712)
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1/1/08 6:55 P

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welcome,EARENA18.............so nice that you are here...........happy new year to you and yours.........wishing you success with your 2008 goals..............lita


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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DENISEA1's Photo DENISEA1 Posts: 8,379
1/1/08 6:17 P

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WELCOME TO THE GROUP

 current weight: 123.0 
 
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DDOORN's Photo DDOORN Posts: 23,827
1/1/08 6:13 P

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You have my sympathies...my son is in the middle of a year-long surgical residency...lol!

The Spark is without doubt THE place on the 'net for health and wellness. There is SO much knowledge, wisdom and support here!

Stick with the Spark and I'm sure you'll reach your goals!

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


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LOVECHOCOLATE3's Photo LOVECHOCOLATE3 Posts: 512
1/1/08 5:54 P

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Welcome EARENA18! You've come to the right place, this is a fantastic team. Also a good place to come after those hard, sleepless nights, or anytime. Sweet, supportive, caring people here. Welcome again and

Happy New Year!
Dana
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The longest journey begins with a single step. And then a thousand others, and then a thousand others. Deal with it. :)


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EARENA18's Photo EARENA18 Posts: 14
1/1/08 5:28 P

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Hi All!
I just joined SP today. I'm in my second year of medicine residency in Cali... have been battling my weight for most of my adult life. I've been losing and gaining the same 5 lbs since residency started in 2006... trying to make a lifestyle change once and for all and hoping that I can do it for real this time! Happy New Year! emoticon

You learn to love, not by finding a perfect person, but by learning to see an imperfect person perfectly.

"People are like stained-glass windows. They sparkle and shine when the sun is out but when the darkness sets in, their true beauty is revealed only if there is a light within." - Elizabeth Kubler-Ross
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