Author: Sorting Last Post on Top ↓ Message:
STARGAZER25's Photo STARGAZER25 SparkPoints: (108,946)
Fitness Minutes: (43,382)
Posts: 2,279
3/10/13 7:21 P

My SparkPage
Send Private Message
Reply
Hi Sarah! Welcome. What I find helps me is I use my inhaler at least 10-15 min prior to exercise. Very helpful. And if I can't keep up, its ok-as long as I finish.

Fun Stamper's Journey Coach since Feb '17

www.funstampersjourney.com/chri
stinebowyer

Nahum 1:7
The Lord is good, a stronghold in the time of trouble and He knoweth them that trust in Him.



 current weight: 175.2 
 
180
177.5
175
172.5
170
TWEETYKC00's Photo TWEETYKC00 Posts: 120,715
3/9/13 4:41 P

My SparkPage
Send Private Message
Reply
Welcome Sarah!

 Pounds lost: 104.7 
 
0
30
60
90
120
VECHERSE SparkPoints: (358)
Fitness Minutes: (0)
Posts: 1
3/9/13 11:42 A

Send Private Message
Reply
Hi! My name is Sarah, I'm a college senior and I'm 22 years old
I've had asthma since the day I was born and really struggle with it.
I have chronic bronchitis and currently have pneumonia...
I have struggled with my weight for as long as I can remember and I'm just sick of it.
I used to want to lose weight for other people to like me, but now I want to do it for me.
I joined this group to see what exercises other people are doing with asthma and just for some motivation. It's difficult for me to want to workout when I feel slow or that I can't do it because of my asthma that day. I want to get over that feeling and just do it.

Page: 1 of (1)  

Report Innappropriate Post

Other WOWA - Working Out With Asthma Introduce Yourself to Team Forum Posts

Topics: Last Post:
Do I have asthma or am I just out of shape? 1/2/2017 4:30:36 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x556x52456422

Review our Community Guidelines