Welcome back and good luck with your goals. Been MIA alot here lately dealing with a son who broke his jaw. Gained back alot of weight as well so I need to get back into the game. All three of my kids have it as well as me. Hang in there and start off small.
Cherly I can do all things through Christ who strenghtens me Philippians 4:13
Hi everyone, I'm Julie. I have been treated for Asthma since I was 12, had it since about 6 or 7. My 7 year old has had it since 9 months, and my 12 year old recently grew out of it, at least as far as exercise is concerned (full baseball season, no inhaler needed, YAY!!). However, I have a hard time doing anything that requires any amount of walking, I get very winded, quite easily, and get that tight in the chest feeling. I have a lot of weight to lose, and I know that every pound will make breathing that much easier. Unfortunately the heat here in Sacramento is awful, limiting outdoor exercise as the heat makes it harder to breathe. I feel like everywhere I look is one more barrier to becoming more active. Anyway, thanks for listening.
Every sinner has a future and every saint has a past. So remember, no matter where you have been the future is up to you.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.