Welcome back and good luck with your goals. Been MIA alot here lately dealing with a son who broke his jaw. Gained back alot of weight as well so I need to get back into the game. All three of my kids have it as well as me. Hang in there and start off small.
Cherly I can do all things through Christ who strenghtens me Philippians 4:13
Hi everyone, I'm Julie. I have been treated for Asthma since I was 12, had it since about 6 or 7. My 7 year old has had it since 9 months, and my 12 year old recently grew out of it, at least as far as exercise is concerned (full baseball season, no inhaler needed, YAY!!). However, I have a hard time doing anything that requires any amount of walking, I get very winded, quite easily, and get that tight in the chest feeling. I have a lot of weight to lose, and I know that every pound will make breathing that much easier. Unfortunately the heat here in Sacramento is awful, limiting outdoor exercise as the heat makes it harder to breathe. I feel like everywhere I look is one more barrier to becoming more active. Anyway, thanks for listening.
Every sinner has a future and every saint has a past. So remember, no matter where you have been the future is up to you.
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