Im new to this team and Im also new to working out. I have had Asthma most of my life and have tried to avoid any type of workout. Now I need to workout because I can only walk so far and Im done:( So here I go.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.