Hi ! I have adult onset asthma--I am 56 years old and have been dealing with this for 6 years. My asthma is triggered by allergies and can be pretty scary at times. Mainly I am allergic to most every kind of pollen in the world! I take Advair and use an albuterol inhaler and nebulizer treatments when needed. I am trying to get more active. I have difficulty doing a lot of cardio because I get out of breath fairly easy. I hope to learn from all of you and be able to both give and receive encouragement in getting fit. I also need to lose about 60 pounds, which I am sure would make breathing easier! But of course thats a catch 22--the more I weigh the harder it is to exercise and the the harder it is to exercise the more I weigh!
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