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WOWA - Working Out With Asthma

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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hellooooo!! 


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STARGAZER25
STARGAZER25's Photo SparkPoints: (45,070)
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2/13/12 9:17 A

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Hi & welcome to the team. Start slow. I use my inhaler at least 15 min before exercising. There are so many different ways to get exercise in. Walking seems to be the favorite and you can build from that. Good luck and keep us posted!

chrissybows.blogspot.com

Nahum 1:7
The Lord is good, a stronghold in the time of trouble and He knoweth them that trust in Him.

www.christineb.ctmh.com


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TWEETYKC00
TWEETYKC00's Photo Posts: 73,570
2/7/12 3:20 P

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Welcome to the team!


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MSTIGGERFAN
MSTIGGERFAN's Photo SparkPoints: (59,056)
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2/7/12 2:13 P

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emoticon

Cherly
I can do all things through Christ who strenghtens me Philippians 4:13



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ANGELFACES_102
ANGELFACES_102's Photo Posts: 771
2/7/12 8:02 A

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Not new to SP, but just found this team. I've been dealing with asthma symptoms (that I can really notice) for about 2 years now. I'm a runner, which sometimes makes it a wee bit difficult for me! Don't let it stop me though!emoticon

Not too many people I know have asthma and are active, so I would love to hear how you all handle it!


2011...
Army Ten-Miler-1:57
Turkey Trot 5k-27:00
Jingle All The Way 8k-50:00
2012...
MC Historic Half Marathon- 2:40:57
Army Ten Miler-1:54
2013
MCHHM-


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