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STARGAZER25's Photo STARGAZER25 SparkPoints: (109,649)
Fitness Minutes: (44,582)
Posts: 2,288
8/1/11 9:22 A

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Welcome to the team!!!

Fun Stamper's Journey Coach since Feb '17

www.funstampersjourney.com/chri
stinebowyer

Nahum 1:7
The Lord is good, a stronghold in the time of trouble and He knoweth them that trust in Him.



 current weight: 175.2 
 
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MSTIGGERFAN's Photo MSTIGGERFAN SparkPoints: (62,946)
Fitness Minutes: (24,319)
Posts: 12,783
7/31/11 10:37 P

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Welcome and best of luck to you. I also have three kids as well. I do the Walk Away the Pounds dvd's to help get my cardio going and I can do those inside under the AC. Good luck!!

Cherly
I can do all things through Christ who strenghtens me Philippians 4:13



 Pounds lost: 9.0 
 
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DALLAS_ANNE's Photo DALLAS_ANNE Posts: 25
7/31/11 1:44 P

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Hi! I've been on sparkpeople for a week today, but I'm just joining the group. I'm finding exercising extremely difficult because I have a lot of trouble breathing and even more so during exercise, and it really jacks my heart rate up. Low intensity and easy stuff doesn't do anything, because even though I am very overweight, I have three kids and do tons of walking and lifting and things each day, so none of this contributes to cardio for me. If I step up the intensity, I can't breathe... any tips or suggestions?

 current weight: 225.0 
 
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