SparkPoints: (374)
Fitness Minutes: (259)
Posts: 5
6/17/11 1:40 P

Yes, I use an inhaler. I am suppose to inhales two times at least fifteen minutes before exercising, which doesn't work. I just started seeing an allergy and asthma specialist that is helping me map out how to minimize my asthma and allergies

SparkPoints: (58,749)
Fitness Minutes: (16,421)
Posts: 12,781
6/13/11 10:17 P

Welcome and glad to have you.

current weight: 246.0

246 222 198 174

150

SparkPoints: (34,247)
Fitness Minutes: (13,512)
Posts: 1,861
6/13/11 4:30 P

Hi welcome to the team. Do you use an inhaler? I use one before exercising and it really helps. Good luck on your journey! Keep us posted.

current weight: 204.8

208 196.25 184.5 172.75

161

SparkPoints: (374)
Fitness Minutes: (259)
Posts: 5
6/13/11 11:12 A

Hi all,

I just subscribed to this website. I'm so glad I found somewhere that helps me lose weight Free. I am 23 going on 24 and I weigh 254 pounds at a height of 5' 1". I'm so excited to begin losing weight and glad to have my husband losing with me. I'm looking to lose at least 100 pounds. I have exercise induced asthma which makes it difficult to want to exercise. I believe meeting other people that also have asthma making an effort to exercise will inspire me to continue with my goals. I'm so glad this team was created. Looking forward to getting to know some of you better.