Hi everyone! I'm Dana, I'm 29 and was diagnosed with asthma when I was 14. Although I think I've actually suffered from it my whole life, it went undetected because my older and younger brothers had such severe asthma, my family thought that was the only way asthma could look. When I had problems exercising my family just thought I was lazy and out of shape. Now we know what was really going on!
Lately it's been so cold that I've been having more problems exercising than usual, and I keep getting chest colds that put a hiccup in my work out routine. Any suggestions? I feel like every day I get back on track I get thrown off by another problem! :(
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