Hello, I just joined spark people. I was dx'ed with asthma in 1994 when I was 38.
It is finally under control but I am on a nebulizer 4 times a day with xopenex or provential along with advair, singulair, theophylline. I have been and predinsone off and on (mostly on).
I hoping to get some ideas on how to cope and stay active. Prior to asthma I was running 8 miles every day, skiing, playing soft ball. Now I can barely walk to the mail box, I have started and stopped many times trying to exercise and failed. My friend told me about spark people and I decided to join this week. I started to exercise with the help of a gym last Thursday. I finally found a latex safe gym for me to go to.
| current weight: 178.0