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Hello and welcome to the team. I have been diagnosised with asthma since 2002 but wheezed since I was a child as well. I also have a daughter who battles with exercised induced asthma where mine is allergy induced. I also battle the migraines with it as well. I wish you all the best in reaching goals and always here if you need anything. There are alot of good people here to help so always let us know what we can do.
I can do all things through Christ who strenghtens me Philippians 4:13
I'm Nikki, a (newly)22-year-old student in Washington state. I was diagnosed with asthma almost ten years ago, with triggers all over the spectrum (exercise is #1, but smoke and cold air are terrible too).
I lost about twenty pounds two years ago, but I gained it all back (plus fifteen) when I had mono last Spring.
Another big factor was meeting my boyfriend and copycatting his eating habits. (He's 6'9" and a former football/basketball player... I'm 5'3" and the antithesis of Sporty Spice.)
Anyway, I've been on SP for a few years but I think I need to utilize Teams and friends in order to be successful this time around! I look forward to talking to you all!
(And if you want to add me as a friend, please do! I only have two, I think, and I'll feel more motivated if I have more people on there. :)