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TWEETYKC00's Photo TWEETYKC00 Posts: 80,377
5/10/09 7:26 P

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howdy hi from sparks with asthma! we're always here just give a holler.

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KATE56's Photo KATE56 SparkPoints: (5,827)
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Posts: 190
5/4/09 3:42 P

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Welcome! Do you have an asthma action plan that you received from your doctor? We can tell you what we do but it really is best if you have that conversation with your doctor. I too have had a lot of problems right now with my asthma. I went to work out today for the first time in 10 days! I only did have my routine as I was just tired. Listen to your breathing and when in doubt, stop!

Whatever theings are true, whatever things are noble whatever things are just, whatever things are pure, whatever things are lovely, whatever things are of good report, if there is any virtue and if there is anything praiseworthy-meditate on these things.

Phillippians 4:8 NKJV


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EVER-HOPEFUL's Photo EVER-HOPEFUL SparkPoints: (137,490)
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5/2/09 1:11 A

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emoticon emoticon

karen (gwyneth the celt for the pink vikings)

if at first you don´´t succeed,try try again.

heaviest weight-330lbs
start weight sp-270.4lbs
goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

we cant become what we need by remaining what we are.

Fear less, hope more; Eat less, chew more; Whine less, breathe more; Talk less, say more; Love mo


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MSTIGGERFAN's Photo MSTIGGERFAN SparkPoints: (59,059)
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5/1/09 8:06 A

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Welcome to the team and we are so glad to have you with us. I look forward in getting to know you and wish you all the best with your asthma.

Cherly
I can do all things through Christ who strenghtens me Philippians 4:13



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MORGIESMA's Photo MORGIESMA Posts: 41
4/30/09 10:18 P

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Hi, I'm new to the board. I've been a spark member for awhile but started taking things much more seriously since January.

My asthma has been bothering me much more lately, especially when I work out, so I hope to hear everyones good advice in the group.

Cathie

Change is Good!
Every rejection is redirection to something greater.
girlgonesparked.blogspot.com/


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