I'm new to the team. I was diagnosed with exercise induced asthma some time ago. It's been a struggle dealing with... they tried me on Albuterol, Intal, and Advair. The only one that's made a bit of difference has been the Albuterol.
My question is how do you keep your motivation? I try to work out but get so discouraged when I start being unable to breathe. I feel like my throat is closing off and someone is sitting on my lungs after about 5 minutes of running. I want to do more, but it's so hard to stay motivated when the slightest bit of cardio feels like torture. Even with my inhaler, there's only a moderate difference. I don't have insurance right now so I can't afford to go to the dr or experiment with my inhaler.
*SW - 164 - 01/23/11
CW - 155 06/13/11
GW - 115 - 1/1/12
| current weight: 131.6