I agree with weightogo.
I was tested for allergies way back in the early seventies,, my greatest trigger is cat dander, mold on leaves and grass. This autumn weather is killing me!! I do sometimes get exercise induced attacks, but once your doc gets your meds regulated according to your needs, you just will be more aware of your body, your environment,,,
Sometimes if I feel an attack coming on, which by the way, I find rather freaky:: I start coughing,, just coughing, not gasping or whatever like on tv...
then there is the chest tightness, like no matter how much you breathe in, there is not enough air going in,,,that is how it is for me..
kind of like trying to get air in a soaked sponge!!!
just ask questions, get info from the doc, do what she tells you and don't get anxious,, it will get regulated, you will adjust,, we all had to go through it,,
do not hesitate to ask us anything though.. we are here for each other..
You will do just fine!!
SIX YEARS SPARKING!!
Lost 66 pounds!