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VALERIE31960's Photo VALERIE31960 Posts: 12
2/19/14 8:19 A

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thanks for the advice.

Do not be anxious about anything by prayer and petition, with thanksgiving, present your requests to God..


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VALERIE31960's Photo VALERIE31960 Posts: 12
2/19/14 8:18 A

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thanks

Do not be anxious about anything by prayer and petition, with thanksgiving, present your requests to God..


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MAD_WRITER_TAL's Photo MAD_WRITER_TAL SparkPoints: (5,851)
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Posts: 571
2/18/14 8:54 P

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hey howdy and all the best to ya!

"This is a revolution, dammit--we're going to have to offend SOMEBODY!"--William Daniels as John Adams, "1776".

"Damn the torpedoes, full speed ahead!"--Adm. David G. Farragut.


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VALERIE31960's Photo VALERIE31960 Posts: 12
2/18/14 9:03 A

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thanks..

Do not be anxious about anything by prayer and petition, with thanksgiving, present your requests to God..


 current weight: 193.2 
 
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OLIVIANIGHT's Photo OLIVIANIGHT SparkPoints: (110,463)
Fitness Minutes: (80,350)
Posts: 8,418
2/18/14 5:09 A

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Welcome to the team : )

 Pounds lost: 13.0 
 
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PLATINUM755's Photo PLATINUM755 SparkPoints: (276,869)
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2/17/14 6:02 P

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emoticon VALERIE31960 and emoticon to SparkPeople and the team challenge...Nice to have you with us on the journey to a healthier lifestyle.

You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


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NEWVINE's Photo NEWVINE SparkPoints: (96,581)
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2/17/14 5:01 P

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WELCOME emoticon

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JEANNETTE59 SparkPoints: (198,656)
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2/17/14 12:03 P

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emoticon Be sure to explore the site, you'll find trackers; articles; blogs; recipes; videos and much more. Just don't try to take it in all at once it can be a little overwhelming.
You'll lots of friendly folks that will help you when you have questions.

emoticon emoticon emoticon emoticon emoticon

If you have the right to freedom of speech, then use your voice to speak out for those who do not.



What would you want to be doing if you were going to meet God today, then do it everyday.


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HAPRICE2's Photo HAPRICE2 SparkPoints: (915)
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2/17/14 11:56 A

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Welcome! I think that Sparkpeople is great too!

~hannah

December 1: 194lbs
February 4: 171lbs
February 10: 169lbs


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VALERIE31960's Photo VALERIE31960 Posts: 12
2/17/14 11:54 A

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I am new to SparkPeople and from what I have experience within the first 2 days, it appears to be positive and helpful way to become healthy without a hidden agenda--fees. Just fell in love.... looking forward to accomplishing my goals

Do not be anxious about anything by prayer and petition, with thanksgiving, present your requests to God..


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