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PLATINUM755's Photo PLATINUM755 SparkPoints: (276,869)
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Posts: 36,699
1/6/14 9:28 P

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emoticon BEVERLY731 and emoticon to SparkPeople and the team challenge...Nice to have you with us on the journey to a healthier lifestyle.

You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
 
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NEWVINE's Photo NEWVINE SparkPoints: (96,634)
Fitness Minutes: (95,331)
Posts: 5,115
1/1/14 4:07 P

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Take it one baby step at a time. I find myself going back to bad habits and putting weight back on. That is when I remind myself why I started this. emoticon emoticon

 Pounds lost: 27.0 
 
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SAB1954 Posts: 9
1/1/14 8:03 A

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I don't know why I keep eating wheat products, sweets, processed foods, sugar etc. I hardly ever eat processed foods. It is mostly the wheat and sweets. It really does a job on my digestion system. So why do I keep eating this garbage. All these foods affects a lot of health problems by what I read on the internet and see on health shows.

VWHITLEY518's Photo VWHITLEY518 SparkPoints: (2,426)
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12/31/13 9:05 P

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Hi Beverly,
My name is Vickie. I know what you mean. It is anything chocolate for me. I have a very hard time resisting. I'm very discouraged right now.

Peace...VW


 Pounds lost: 7.0 
 
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BEVERLY731's Photo BEVERLY731 Posts: 1
12/31/13 6:31 P

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Hi I am Beverly and I crave ice cream all the time. I even get angry at my husband when says "How are you going to lose weight eating ice cream all the time". I am married and a mother of 5. Ice cream is my comfort food.

 current weight: 175.0 
 
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Other Official Tame Your Sweet Tooth Challenge Introduce Yourself to Team Forum Posts

Topics: Last Post:
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introducing myself 8/31/2013 10:24:28 PM

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