BEVERLY731 and to SparkPeople and the team challenge...Nice to have you with us on the journey to a healthier lifestyle.
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current weight: 138.0
Fitness Minutes: (142,291) Posts: 6,710 1/1/14 4:07 P
I don't know why I keep eating wheat products, sweets, processed foods, sugar etc. I hardly ever eat processed foods. It is mostly the wheat and sweets. It really does a job on my digestion system. So why do I keep eating this garbage. All these foods affects a lot of health problems by what I read on the internet and see on health shows.
Fitness Minutes: (1,393) Posts: 9 12/31/13 9:05 P
Hi I am Beverly and I crave ice cream all the time. I even get angry at my husband when says "How are you going to lose weight eating ice cream all the time". I am married and a mother of 5. Ice cream is my comfort food.
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