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CORKYCORAL SparkPoints: (6,121)
Fitness Minutes: (5,038)
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10/19/13 10:38 P

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Hello everyone I see everyone is keeping up to the new meal plans Good for you.

PLATINUM755's Photo PLATINUM755 SparkPoints: (260,334)
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10/18/13 8:27 P

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emoticon MIAHLYN92 and emoticon to SparkPeople and the team challenge...Nice to have you with us on the journey to a healthier lifestyle.

You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
 
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MIAHLYN92 SparkPoints: (46)
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10/18/13 1:19 P

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I have noticed there are great workouts to do at home on here! Thank you for the tip!

NEWVINE's Photo NEWVINE Posts: 4,643
10/18/13 10:28 A

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WELCOME emoticon

 Pounds lost: 27.0 
 
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JERICHO1991's Photo JERICHO1991 SparkPoints: (100,146)
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10/17/13 8:49 P

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Welcome. Lots of good ideas for at home fitness here also.

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MIAHLYN92 SparkPoints: (46)
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10/17/13 12:26 P

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Hi Everyone!
I am very happy to be starting on this new diet/meal plan. I am a new mom, and currently not working so it is very hard for me to really get motivated throughout the day. I am hoping this meal plan will help me lose the weight that I want. Best of luck to everyone else on this team!
Miah

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