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SUNSHINEGIRL311 SparkPoints: (14,402)
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7/24/12 9:35 P

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welcome

CLWALDRO's Photo CLWALDRO Posts: 4,583
7/24/12 4:00 A

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emoticon to SP and to the sweet tooth challenge. We love new members.
I wish you well in the challenge and in your other lifestyle changes

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SNOWYOGA's Photo SNOWYOGA SparkPoints: (56,489)
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7/23/12 9:05 P

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I'm glad that I saw your (Jiff) post I was at my local Wal Mart just yesterday and found (Planters Nut-rition) it's new they have I think 3 or 4 different kinds. For if you need a little extra taste in your peanut butter. The 1 I got is (energy mix, peanut butter with, cranberries & peanuts) 180 cal. for 2 Tbsp. I will try it kind of nice for a change. I know in the others 1 was with cinnamon and the other was with banana's. emoticon emoticon

Sincerly,
-SnowYoga~ Moya
Southwest MO. Central time zone
Loving snow &
looking for Balance!


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VENISEW1's Photo VENISEW1 Posts: 8,170
7/23/12 12:02 A

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emoticon

Leader of Moms and Dads At Home
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=90

Team Leader of Southeastern, MA
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=28570


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PLATINUM755's Photo PLATINUM755 SparkPoints: (271,197)
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7/22/12 9:32 P

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emoticon ANDRINNA and emoticon to the team challenge...Nice to have you with us on the journey to a healthier lifestyle.

You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


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ANDRINNA's Photo ANDRINNA SparkPoints: (781)
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7/20/12 3:50 P

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Thank you all! Love the support :) @irishei I agree! ive been using the simply jiff, looks a little better than some others and good idea with the celery, thanks!

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IRISHEI's Photo IRISHEI Posts: 5,798
7/20/12 3:09 P

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2 tbsp. P.B. extra crunchy = 190 calories, 16 gr fat,7carb, 2 fiber, 7 protein. sugar 3 gr

Be careful of the calories and the fat, even though sugar gr are low. When I realized this,

then ---1/2 of that portion is: 1 tbsp.=
95 calories, 8 fat,1 fiber,3.5 prot and only 1.5 gr sugar.....much better.....love pb
good to put on celery too, for a snack.

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BLACK741's Photo BLACK741 SparkPoints: (86,825)
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7/20/12 7:12 A

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Welcome to the team, and glad you decided to focus on YOU!

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SNOWYOGA's Photo SNOWYOGA SparkPoints: (56,489)
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7/19/12 11:50 P

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Hi ANDRINNA, welcome and good luck emoticon

Sincerly,
-SnowYoga~ Moya
Southwest MO. Central time zone
Loving snow &
looking for Balance!


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ANDRINNA's Photo ANDRINNA SparkPoints: (781)
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7/19/12 10:43 P

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awesome! Peanut butter is one of my favorites so that sounds amazing! Thank you!

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RAGGEDYANNLOVER's Photo RAGGEDYANNLOVER SparkPoints: (23,332)
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7/19/12 9:58 P

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Try apple slices with peanut butter, also graham crackers with peanut butter...really helps my cravings and keeps blood sugar in control. Don't wait too long between snacks and meals....


When God closes a door, He opens a window.


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ANDRINNA's Photo ANDRINNA SparkPoints: (781)
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7/19/12 8:11 P

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Well good luck to you!:) That seems like the best way to stay away from the sweets isto fill up on nutritious foods. I have been reading up on healthy foods for those with a sweet tooth, and I'm trying baked apple with a bit of cinnamon. Sounds really good!

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IRISHEI's Photo IRISHEI Posts: 5,798
7/19/12 7:36 P

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Good for you. I am still working on it. Day two for me. Starting to eliminate sugar from my
products I am normally eating.
If I fill up on natural foods, fruits and vegetables I do fine. It may take awhile But hope to succeed.

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ANDRINNA's Photo ANDRINNA SparkPoints: (781)
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7/19/12 7:24 P

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My hardest obstacle yet! I'm sticking to it so far though! :) Thank you!

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SANDRALEET's Photo SANDRALEET Posts: 7,803
7/19/12 7:20 P

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Stoy with the plan Cut out sugar

I am not pussyfooting around. :)


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ANDRINNA's Photo ANDRINNA SparkPoints: (781)
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7/19/12 7:18 P

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Sort of new to this site. I signed up quite awhile ago, but I am finally getting serious. :) I'm trying to make a lifestyle change.

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