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DOKERALLEN's Photo DOKERALLEN Posts: 78
4/25/12 1:40 P

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Way to go! Congrats on starting this journey. You have found the right place for motivation and encouragement and understanding without judgment. Good luck and keep up the good work!

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MASSINO's Photo MASSINO SparkPoints: (27,045)
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Posts: 750
4/25/12 1:18 P

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Welcome. There's a lot of support on this web site. What ever you need. You will alson meet a lot of good people too. Good luck on your journey.

Be the best that you can be!!!
SHERPA69 SparkPoints: (15)
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4/25/12 1:14 P

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I am 42 and I am ready to take control of my weight, life and well being. I woke up and looked in the morror and really didn't like what I saw. I gained weight from medication and have it has really been hard to get it off. I had a million excuses. But now It feels strange but good to be able to get back to my daily spead walks without dizzyness. And I have started eating better and it feels better when I move around. I am not so sluggish and drained. No pop, coffee no for two weeks and I can't beleive the difference. I am confident that I will do it and stay on track!

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