PAULINEBK and to SparkPeople's Tame Your Sweet Tooth Challenge Team...Nice to have you with us on the journey to a healthier lifestyle.
You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.
Mistakes are the portals of discovery.
Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.
It is never too late to be what you might have been.
to the team and challenge. This is a place of support and acceptance but we are all here to support the changes we have decided to make. If you need help or advice let us know and we might be able to help or give advice.
current weight: 19.0 over
Fitness Minutes: (54,048) Posts: 3,151 4/21/12 2:50 A
Although I am not new to Sparkspeople, it is my first time to a challenge. Food especially treats are a regular at my home especially between meals and at night time. I prefer the sweet as opposed to salt. Sweets are so convenient available as well. By blog, I think that it will help me to learn to control. Also looking for support in the shape of a buddy too.
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