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KAREN_EDMONDS's Photo KAREN_EDMONDS SparkPoints: (46,036)
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11/10/17 8:19 A

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Hi,
I'm Karen and I am a "chocoholic"! I don't have just one. I spent about 10 minutes walking around and around the bakery at the store. Gave in and bought chocolate brownies, large ones. I should have walked away but I gave in to my cravings. Got home and ate two.

I still feel lousy from the sugar high/low. I've done the Sweet Tooth Challenge 4 times!

This is my last addiction I need to control!

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KATIEWOLFIE's Photo KATIEWOLFIE SparkPoints: (6,944)
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11/9/17 10:07 A

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Hi Everyone
My name is Kate. I have intense sugar cravings and usually feel compelled to give into them. I'm trying to break the cycle. I've lost a lot of weight, but have recently gained a little back. I feel terrible when I eat sugar, but can't seem to stop. The first survey was really enlightening and I look forward to learning more tools to fight back against the cravings!

 current weight: 187.2 
 
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DROPIT2DAY's Photo DROPIT2DAY SparkPoints: (967)
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10/8/17 5:59 P

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Hi everyone I am not good at sticking with weight loss plans, hoping I can stick with this challenge.
constantly crave sugary foods, mainly beverages and ice cream.
I want to eat healthy and control my sugar intake. I wish everyone success emoticon emoticon

WMUTECH SparkPoints: (1,599)
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9/13/17 12:50 P

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HI Maryellen here and I have come back to Sparks several times. I keep coming back for the help and to be in a group of people that know how I feel. I want to do better at keeping track of everything.

JOANN25's Photo JOANN25 Posts: 1,200
9/7/17 11:08 P

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Hi! I am Jo ann and am restarting my SP after being off a couple of weeks. It feels good to be back but still not where I need to be. I'm Going to be much better and really try to meet my goals.

 current weight: 136.6 
 
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RBNLWS1 SparkPoints: (1,494)
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9/7/17 9:16 A

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Hi everyone
This is my first doing this. I hope it will help all of us. I joined this challenge because I'm stuck at 185 and can"t seem to move pass it so I decided that I need to examine why I'm stuck. First is the sweet thing, next is the bread thing,

LITTLEPENGUIN17 Posts: 43
8/26/17 5:16 A

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Hi everyone, nice to "meet" you all. I'm a massive sugar addict and it's really time I do something about it. I find it really hard to control my sweet cravings and often over-indulge and I'm fed up of the awful feelings I have afterwards. Hoping this challenge will help me start to kick the habit. Good luck everyone! :)

 current weight: 144.0 
 
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KIMPAQUETTE SparkPoints: (3,619)
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7/9/17 6:13 A

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ok so this is my first time although I have been a member for years.. I am a sugar addict and need help. When I was young no one told me how bad it was for my health. My gram always had cookies or candy or some kind of sugary treat around. Never a day with out it in my diet. As the years went by still no idea how bad it was for me, always hearing you'll gain weight but I didn't believe them, I was thin all through childhood while eating it everyday. About 9 years ago I finally told myself I needed to do something with my weight and joined Weight Watchers, they made me realize what and how much I was eating. Sugary treats being for the most part my problem as well as bread and other refined carbohydrates. I go though binges of eating sugary treats but it's usually only for 3 days then my cravings are out of control and I give in. I need to quit this cycle

SEAOFCARNAGE's Photo SEAOFCARNAGE SparkPoints: (78,727)
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7/4/17 11:05 A

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I am ChaCha. My battle is mostly with myself. I love cooking and creating in the kitchen so that in itself is a problem. I am always eating, but usually eating fresh veggies for the most part. My problem is that because I try to maintain such a clean diet I find myself binging on candies and chips etc and I cannot just eat one bite, I have this weird compulsion to eat the entire box/bag. It has come to a point where I mostly buy single serve anything if I buy it at all. I just wish plain tortilla chips came in small bags, sigh.

In the last year I have kicked my coffee habits butt! Instead of putting flavored creamer in, I now brew it with spices of cinnamon, cloves, nutmeg and sometimes raw chocolate to give it a nice flavor without the sugar or calories. I know my issues I just have issues keeping control of them.


"UNLESS, unless someone like you cares a whole awful lot, nothing is going to get better. It's not" ~The LORAX

Be the change you wish to see in the World~ Gandhi www.seaofcarnage.wordpress.com


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XXBAYLEAFXX's Photo XXBAYLEAFXX Posts: 125
6/5/17 6:31 A

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Hi everyone! This isn't my first challenge but it will hopefully be the one I take the most seriously. I was put on a new medication at the end of last summer and since then I have gained 15-20 lbs depending on the day. I decided to drop the medication because I didn't think the "benefits" were worth the struggles I am dealing with now with my weight. I have never gained this much weight before unless I was pregnant so to me it is a nightmare. I am hoping this challenge will help me to ditch all the processed food I got so used to eating and remove any sugar cravings I have so I can find different ways to be satisfied without all the extra junk I've grown accustomed to.

Bailey - St. Cloud, Minnesota

"It's not how many times you fall down, it's how many times you get back up."
~Anonymous

"A life spent making mistakes is not only more honorable but more useful than a life spent doing nothing."
~George Bernard Shaw


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SKAY23 Posts: 5
5/13/17 11:03 A

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I am also doing this as my first spark challenge. I love sugar and can't control myself when it's offered to me. I have cut soda, but would like to cut additional processed sugar. I am terrified though because of how much I rely on it.

JURMIE's Photo JURMIE Posts: 2
5/8/17 12:43 A

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Hi guys! I'm doing this as my first challenge on Sparkpeople. I can mostly control my sweet cravings, but I can't resist if other people bring donuts or cookies. I would like to eliminate soda and get used to tea and coffee without sugar. Good luck every1!

KHAWKINS356's Photo KHAWKINS356 SparkPoints: (2,487)
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5/7/17 3:19 A

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Hello everyone I enjoy baking and candy and soda and cookies cakes and pies. trying to stay away from sweets but not very good at saying no to myself.

Making progress


 current weight: 224.0 
 
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ZLCASTILLO Posts: 1
4/12/17 9:41 A

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Good morning all
I love chocolates with nuts but any kind will do. I also am diabetic and a closet eater. I look like my eating is under control but when alone I am eating. But I am hoping this challenge will help.

Edited by: ZLCASTILLO at: 4/12/2017 (09:44)
ROW125's Photo ROW125 Posts: 34
4/1/17 11:37 A

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Greetings fellow sweet tooths 😋 ! I especially love anything chocolate and gummies! I'm hoping this challenge will help me from stopping at the vending machine ay the end of the work day and getting at least 2 candy bars, a bag of chips, and a dr. Pepper. 😣

Edited by: ROW125 at: 4/1/2017 (11:38)
CHOWLAND471 SparkPoints: (1,025)
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2/15/17 1:35 P

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hey guys I was reading all your messages and although I feel your pain it made me realize we are not alone Look at how many of us have this issue. I really dont want to do it but I think if I stick it out I might find the answer I'm looking for. How to beat it. From listening to all of you and trying all the things I can. I know when I quite smoking cold turkey I don"t want a cig so maybe if I go cold turkey with sugar it will be the same.
God Bless C

COLORMEGREEN SparkPoints: (11,226)
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1/28/17 11:21 A

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Hello..on to this challenge..I do good until I get a taste of sugar..then Im out of control..need to work on finding out how to quit these triggers..

PEARLSANDLACE's Photo PEARLSANDLACE SparkPoints: (6,629)
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1/26/17 1:58 P

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Well....I'm trying again! I admit I want to do this but a part of me really does want that sugar...at all costs! that makes me feel really guilty. I'm having some severe exhaustion issues and my blood tests show nothing wrong! So I'm trying to see if this is the problem.

HAPPINESS IS MADE NOT FOUND!


 current weight: 160.0 
 
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MABELOSER's Photo MABELOSER Posts: 41
12/26/16 11:24 A

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I'm starting over AGAIN!! I have a real problem with sweets, especially chocolate, when I start on it I can't stop....mostly when I'm tired I use it to keep going, only after a short burst, I get very tired. But like they say about the definition of insanity " I do it all over again expecting results that I know will not satisfy" so yes I'm insane over a substance that does not work but makes me fat and miserable!

I need help to beat this. I am trusting the Lord too, but I have to work on this myself as well. I am a senior and really hurting my health as well. I am determined to beat this thing and really scared for what I'm doing for my health. HELP!! I'M A CHOCOLATE JUNKIE! I use sweets like medication to calm my emotions and other things as well. Chocolate is my drug of choice!!

I'm hopeful with sparkpeople support that I can lose weight and get healthier.


 current weight: 218.0 
 
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SHEROS910 Posts: 2
12/12/16 8:15 A

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Hi everybody. I just joined this group and am a little nervous. I don't want to fail this challenge, but I know how strong my sugar cravings can be at times and I go after it at all cost. Especially, those special times of the month. However, there has been times that I've done great and chose to have fruit instead of sugary snacks but it didn't last long. After I get that first bite of sugar it's all over.

The worst part of this is that I have a personal trainer I go to 3 times a week. I've been going for a over a month now and have only lost 7 pounds to date. So I am willing to accept any advice and suggestions of how to beat this addiction. Thank you in advance for your help!

I'm learning to be patient with this journey and it's fluctuations...


 current weight: 224.8 
 
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NHEMBERGER's Photo NHEMBERGER SparkPoints: (192,766)
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11/24/16 9:45 A

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Hi everybody! I'm Nancy, I've been Sparking almost 5 years.
I've never really monitored my sugar intake. I don't go overboard, but know there's hidden sugars that I want to be more aware of.
SparkCoach actually pointed me here from today's program. So here I am!
Happy Thanksgiving!

Nancy H
Ohio, USA (Eastern Time)
2017 Summer 5% Challenge

"Only I can CHANGE my life. No one can do it for me." ~ Carol Burnett


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FITTYFITFIT Posts: 100
9/24/16 3:09 P

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hi everybody, yes I admit I have a sugar thing at times. More when I'm stressed & pass the candy or chips section at the grocery store & give in to my inner voice telling me its o.k. you deserve this. I will journal or blog on this and am very glad I found site and am hopeful for all of us here. At least we admit it, so go us!!

APALEMOUSE's Photo APALEMOUSE Posts: 78
9/23/16 3:53 P

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Hi - I am Pam and I'm a sugar addict. I was on a restricted diet and lost 60lbs. Was feeling great and enjoyed the benefits, but fell from grace. I went on a maintenance plan and just plain fell off that. I added wheat back in my diet, as well as sweets and it's terrible!!! I hope to find support and guidance from my fellow addicts here. Thanks for listening!

Fake It 'til you Make It!!


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JOANN25's Photo JOANN25 Posts: 1,200
9/6/16 1:31 A

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I am Jo Ann and I am here to learn more about resisting sugar cravings. I am at an impasse and can not seem to get below 140. I have been working on this for quite some time. My sugar cravings are not real bad but when I am around other people eating sweets, it is hard not to reach out and grab a treat (or 2, or 3, etc.). I am sure I will gain some insight that will help me on this. emoticon

 current weight: 136.6 
 
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ISLANDSAW Posts: 1
7/21/16 1:56 P

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Hi, I am Rita and I have a severe sugar addiction. Doing my calorie tracker from this morning up to lunch I have found that not only did I surpass my allowable calorie intake, but It was mostly comprised of carbs. Hopefully I can learn some great techniques to overcome this disorder.

Edited by: ISLANDSAW at: 7/21/2016 (13:57)
KERSTINME's Photo KERSTINME Posts: 39
6/13/16 9:03 A

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Hello all.I am KB. I am a lover of all things sweet. Yes I guess that makes me a sugar addict. Wow. What a wake-up call to say that and see that in writing. I guess I have been in denial...except the excess weight on my body tells the whole story. So I accept this challenge and will give it my all! emoticon

BRITTCHILL's Photo BRITTCHILL Posts: 29
5/10/16 4:36 P

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Hi! I'm Britt, total sugar addict. I'm here to get things under control one day at a time!

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ANNEGILLGOOD1 Posts: 4
4/28/16 1:58 A

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Hi all. I have a sugar PROBLEM. head it since I was in high school and it has only gotten worse over the years. I have successfully cut out all sugar, with the exception of honey and naturally occurring sugars in fruits and vegetables, for 6 months. I've been back on it for 6 months and I feel awful. I gained weight, had health issues, and feel into depression. I want to try to cut out the sugar again but am having trouble holding myself accountable. So here we are I guess.

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MELANIE419's Photo MELANIE419 SparkPoints: (212)
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4/25/16 2:31 P

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I just joined this group today. Sugar is my way of eating my feelings and I eat my feelings Often. I definitely need to detox myself safely and learn myself that I don't have to consume sweet treats until there all gone. I'd love to establish and maintain the ability to have a taste and save some for later as well as to learn not to Seek SUGAR out when I'm having a moment. Another downfall regarding my sugar intake is grapes in a glass also known as WINE. The sweetest of course is Moscato or a Sweet Reisling. All in a nutshell is A girl needs help kicking the Sweetz!

KATHYBYTHESEA SparkPoints: (725)
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4/21/16 8:50 A

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I just joined this board today, but stopped eating sweets 4 days ago. I have no control with sweets, thinking about them all the time. I hope, with God's help, I can control them this time. Where do you get those cute markers for your goal?

LOWCARBMOMOF2's Photo LOWCARBMOMOF2 Posts: 4
4/20/16 12:01 P

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Hi, I'm Lynne and sweets and sugar cravings are really bad for me lately. Don't know if its because I am getting close to 40(turning 39 in a few months) or what . So far I have made a little progress by limiting my sweet intake to holidays and weekends which if I can I try and make my own using stevia or another healthier alternative to sugar because staying away completely is too hard.

Weight Goals

Starting:163

158-Mother's day

153-Birthday June 15th

148- 4th of July

143-August 2nd( 1st day of Kindergarten for oldest)

138-August 29th (Wedding anniversary and Oldest 6th Birthday)

133-September 20th( youngest 3rd birthday)

128-Halloween

123-Thanksgiving

118-Christmas

Goal- New Years


 current weight: 163.0 
 
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BJISCHANGING's Photo BJISCHANGING Posts: 205
4/14/16 3:58 P

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Hi everyone, I am BJ. Sugar is a major issue for me. I been 3 day without it and when I went to the store I wanted to buy everything. I didn't.

 current weight: 187.0 
 
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DAVIDAMCARR's Photo DAVIDAMCARR SparkPoints: (16,145)
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3/28/16 3:36 P

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Hiya! My name is Davida and I have had a huge sugar addiction ever since I got pregnant with my son who's now 2. I'd like to get this under control before we're both living on cookies and chocolate milk!lol

JANEPAIVA1 SparkPoints: (343)
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3/21/16 10:06 P

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Hello my name is Jane and I am addicted to sugar. I have gained many pounds from eating too much sugar.

CALDERON1216's Photo CALDERON1216 Posts: 81
3/20/16 1:53 P

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Hi I am Maria and I have a bad sweet tooth.if they are in my house I will eat it

SCRAP40SLK's Photo SCRAP40SLK Posts: 72
3/19/16 7:15 P

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Hi My name is Sherry. I like to eat sweets right after lunch and then I want to take a nap in the afternoon. I eat sweets whenever I can if I don't plan ahead I eat whatever is around.

If I was taller I would be skinnier.


 current weight: 143.9 
 
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ELINASV2016's Photo ELINASV2016 SparkPoints: (381)
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3/17/16 4:21 A

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Hi. I'm Elina. I love sweets, eat them whenever they are around. Never really tried to stop eating them even though I know I should. Hoping this challenge will start me off on the right path. emoticon

Every time you eat or drink, you are either feeding disease or fighting it. /Heater Morgan/


 current weight: 242.0 
 
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MOMWANTSNOWAIST's Photo MOMWANTSNOWAIST SparkPoints: (122,819)
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Posts: 5,510
3/10/16 6:10 P

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I am Betsy and I have the BIGGEST SWEET TOOTH there ever could BE! emoticon
For example~ once when I had a trainer when I was working out @ at a gym 4x/wk.,she told me that I could have a day off from watching what I eat and called it my 'Saturday' where you eat what YOU WANT! So ,ALL I ATE WAS...SUGAR!!!!
She seemed INCREDULOUS that sugar was all I would eat ,not protein emoticon emoticon emoticon emoticon emoticon or fruits emoticon emoticon emoticon emoticon emoticon emoticon ,etc.
I told her YOU SAID I COULD EAT what I WANT !!!!! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Anyway, I did get rid of her as my trainer and only went for 1x/wk with a NEW TRAINER+ I got on SP {this was 6 yrs ago} and within 4 1/2 MOS., I LOST the wt.!!!!!
BUT,as I started Homeschooling with my DS,I could NOT handle BOTH SP + Homeschooling ,so, I dropped SP and my SWEET TOOTH CAME BACK with a VENGEANCE ~AND WE moved to TN~ where we EAT DINNER AND DESSERT!!!! So, I found a way to do HOMESCHOOLING +SP while on Christmas break last yr. SO FAR~ 11 lbs. GONE emoticon and I have signed up for THE 5% SPRING CHALLENGE!!!
I am VERY SLOWLY learning to cut the sweets a little at a time! emoticon

Edited by: MOMWANTSNOWAIST at: 3/10/2016 (18:13)
In God my heart trusts. ----Proverbs 28:7

Train up a child in the way he should go, and when he is old, he will not depart from it. Proverbs 22:6

KNOW that the LORD is GOD.It is HE who made us,And we are HIS;
We are HIS people,
The sheep of HIS pasture.
Psalm 100:3
Betsy ~~~CST






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SLIMIN15's Photo SLIMIN15 SparkPoints: (29,216)
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3/7/16 7:25 P

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I am Leann and I have a horrible sweet tooth that keeps sabotaging my efforts to lose weight and get healthy. I am an emotional eater and praying I can find a way to manage these obstacles. I started out January with tons of motivation and lost 13 pounds. Then we got invited to a birthday dinner and my diet got blown to bits. I've been struggling the past two weeks and nothing satisfies me. If I dont have sweet treats, I will go to the store and buy something. I am totally out of control where sweets are concerned. Its sickening!!! emoticon

Without change, there would be no butterflies!


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DEE797's Photo DEE797 SparkPoints: (138,468)
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3/6/16 10:47 A

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Hi, I'm Dee and I need to tame my sweet tooth. Looking forward to this challenge.

dee2 (D2)
Hutto, Texas
Central Time (CT)



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A_NEW_SONG's Photo A_NEW_SONG Posts: 10,557
2/20/16 12:25 P

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Hello, I am Mama Judy and I live in a small town in north central Tennessee. Born and raised in Nashville and lived in Mount Juliet, Tn for about 15 years. Have a great weekend.
emoticon emoticon

THANK GOD FOR THE LIGHTHOUSE
youtu.be/VRflze1VfLQ

IN CHRIST ALONE (Acappella)
youtu.be/QekPh9XfhM0


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KATIEJEAN212 SparkPoints: (271)
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2/18/16 8:02 P

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Hello everyone! I'm excited to tame my sweet tooth and lose the weight. I've literally grown two pant sizes since I started my job at a donut shop a year ago. It's time to start ignoring the donuts!

MAD4MILES's Photo MAD4MILES SparkPoints: (1,698)
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Posts: 10
2/3/16 1:02 P

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Congrats!!! Proud of you. emoticon

God grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me. ~Author Unknown


 current weight: 149.0 
 
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BHUGGINS51's Photo BHUGGINS51 Posts: 17
2/3/16 11:32 A

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Howdy! I started week 2. I'm excited!

 current weight: 198.0 
 
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MAD4MILES's Photo MAD4MILES SparkPoints: (1,698)
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1/31/16 10:25 P

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Greetings to all!
Going to the beach on March 20th to marry my love of 12 years. It will just be the two of us - but - I want to look absolutely beautiful. Need to lose weight to fit in the dress! Also need to tone up my arms. All of this can be done in a month and 1/2 . . . . right??? lol.

I have faith that it will be if I can get past this sugar thing. I am happy to have found others on a similar journey. Thanks in advance for the support!

God grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me. ~Author Unknown


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A_NEW_SONG's Photo A_NEW_SONG Posts: 10,557
1/31/16 8:31 P

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Hello I am Judy from Tennessee and I have lost 170 pounds. Battling emotional and late night eating. Love my sweets.

THANK GOD FOR THE LIGHTHOUSE
youtu.be/VRflze1VfLQ

IN CHRIST ALONE (Acappella)
youtu.be/QekPh9XfhM0


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JUDYC1952's Photo JUDYC1952 SparkPoints: (38,855)
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1/17/16 7:24 A

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Hello! My name is Judy and I am ready to become healthier. Diabetes runs in both sides of my family. My brother who is one year younger than I am passed away due to complications from diabetes two weeks before his 52nd birthday.

Years ago I heard this scripture used for a Christian weight loss group. "He must INCREASE and I must DECREASE." This is what I need to do.

He must increase and I must decrease.


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2016ITSTIME Posts: 1
1/14/16 2:16 P

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Hello my name is Andrea and I am ready to change my lifestyle. To do that i will defiantly have to tame my sweet tooth...

emoticon no more!

PAMAPPLE's Photo PAMAPPLE Posts: 10,761
12/31/15 10:17 P

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Hello, my name is Pam and I struggle with eating too much sweets in my diet, and am getting serious this year to eliminating sugar at least for a few weeks to get rid of my cravings for sugary foods. God is in control and I am turning my reigns over to Him, and giving me the desire and self-control I need to conquer these cravings for food. I am excited to be on this healthy journey and to get support from members here.

~Pam~ Michigan EST time
BLC Purple Passion Mission Slimpossible
Rowdy Rebel 5% Challenge
Coleader Daniel Plan


 current weight: 140.2 
 
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IMEMINE1's Photo IMEMINE1 SparkPoints: (282,135)
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12/26/15 11:27 A

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Hi, my name is Donna and I really want to give up the junk foods that I know are not good for me and my husband.
I really can't control (or try to control) myself when sweets,any kind are around.
I am here to learn all I can and practice what I learn. emoticon

Donna
from Bernville, PA
BLC 27-28-29-30-31-32-33-34-35
Powerful Prism Panther team
Focus....Eat right & keep moving!!
Eastern time



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SASSYANDBLESSED's Photo SASSYANDBLESSED Posts: 13
12/14/15 9:11 A

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Good Morning Everyone!

My name is Leanne and I have been at this lifestyle change for many years and getting more successful everyday. I have been here (in this Sweet Tooth Issue) many times. I have gained more knowledge and become more willing to listen to my body however, i am not perfect. With all that being said -- one of my major challenges is soda, but more accurately PEPSI! So that leads me to this challenge and that is to once again eliminate soda from my lifestyle. I just joined this group yesterday, but have been off it for almost a week, but thought doing this challenge would reinforce my efforts. Have a blessed STC Day!


Living a Blessed Life!

Leanne
SassyandBlessed
Indianapolis, IN


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