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FODMAP Diet~For IBS Due To Fructose Malabsorption

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TOPIC:   triggers 


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GEORGIAGAL
GEORGIAGAL's Photo Posts: 347
5/2/13 8:06 A

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I make mouthwash with vodka & essential oils.

Here's the recipe I use:

6 tb sp high proof brandy or vodka, 10 drops myrrh, 10 drops peppermint, 2 drops lemon, 1 drop thyme.

Pour the brandy or vodka into a 4 oz (100ml) glass bottle. Carefully add the essential oils one by one. Shake the bottle vigorously to dissolve the oils. Label the bottle and the mouthwash is ready to use. To make one dose of mouthwash, add two or three teaspoons of mouthwash to half a small glass of warm water and stir well.

GeorgiaGal


Team Leader ~ FODMAP Diet~For IBS Due To Fructose Malabsorption
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PBWFPX
Posts: 1
5/1/13 5:18 P

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I just discovered toothpaste and mouthwash contain sorbital/monotail. I started using baking soda to brush with and am much better. I've started watching other product's including soaps and lotions and medications and eliminated many from use. What a difference.



 
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