Hello, any quick tips you can offer about use of the Sparkpeople website would be helpful. I understand entering my food, weight and maintaining my Spark page. I feel overwhelmed because there's stuff everywhere. Some questions I have are can I see on my spark page if someone has added me as a friend? It appears that I only know this from an email I received. Also, when someone adds you, you must then go to their page and add them if you also want to have them as a friend.
Is there visual notification on the start page or my spark page when some adds me as a friend or if I have mail?
I have joined some forums and understand those are good resources for encouragement, tips and advice.
I guess I'll get the hang of it once I really start using it January 1. I'm just trying to get acclimated now so I'm ready.
So happy to be a part of this group.
| Pounds lost: 16.0