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DEBP1961's Photo DEBP1961 Posts: 1,216
1/2/10 12:15 P

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Thanks all for the warm welcome :) Now I'm cruising through the team pages making my grocery list!

. ♥•*´¨ ) ¸.♥•*¨) -:¦:-
(¸.•´(♥¸.•Deb•*¨)♥





 Pounds lost: 1.0 
 
0
9.45
18.9
28.35
37.8
LITTLEWIND53's Photo LITTLEWIND53 Posts: 16,349
1/2/10 9:52 A

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emoticon and emoticon back!

Linda

Leader: Living with Diabetes
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10080


YOU can do it.
You CAN do it.
You can DO it.
You can do IT.
FISHING88's Photo FISHING88 Posts: 3,159
1/1/10 5:27 P

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Welcome back, Deb! You are wise to use the crockpot!

LADYIRISH317's Photo LADYIRISH317 Posts: 55,980
1/1/10 4:54 P

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Welcome back!

"...there's some good in this world, Mr. Frodo, and it's worth fighting for."

"We're children of a fighting race that never yet has known disgrace." (The Soldiers' Song, Irish national anthem)

"Every day above ground is a good day." (Chef Justin Kennedy of New Orleans, on Chopped)

Please visit my blog:
www.cuisinequests.blogspot.com/


 current weight: 389.0 
 
412
346.5
281
215.5
150
DEBP1961's Photo DEBP1961 Posts: 1,216
1/1/10 2:43 P

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Hi everyone - I'm Deb in Florida. I've been gone from Spark for too long & need to get back on track. Love my crockpot but am always concerned about keeping it healthy so this looks like the place for me!

. ♥•*´¨ ) ¸.♥•*¨) -:¦:-
(¸.•´(♥¸.•Deb•*¨)♥





 Pounds lost: 1.0 
 
0
9.45
18.9
28.35
37.8
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