You'll find a lot of support and ideas on this team and the site in general. I found the more I participated the more support and positive vibes I have used Weight Watchers too with much success, although I really liked the core plan a few years ago that required little tracking and more whole foods. I got. I wish you the best in your endeavors and achieving your goals.
4 Noble Truths
1. Suffering is a part of life
2. Suffering is caused by our attachments and avoidances.
3. Suffering can be ended.
4. Freedom from suffering is possible by following the Eightfold path.
Bigotry disguised as morality is still bigotry just as an outhouse with
marble columns is still an outhouse.
--D. A. Ridgely
co-leader of the following teams:
Bears, growling the pounds away, PHILADELPHIA IS ON THE MOVE,
Living Life on a Shoes
| Pounds lost: 25.1