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ROSEGARDEN6 SparkPoints: (0)
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2/9/09 10:36 P

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emoticon AWOLF! It's great to have you as a Team Member!

Hugs,
Cindy

Co-leader of
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PIGGYS1 Posts: 11,288
2/9/09 5:34 P

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emoticon

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AWOLF24's Photo AWOLF24 Posts: 6,215
2/9/09 4:40 P

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Hi - I'm from Michigan too and just found this team today. Welcome to you too!

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OURELEE1 Posts: 1,502
1/28/09 8:13 P

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Welcome to our team!!!!

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JUSTME52's Photo JUSTME52 Posts: 6,546
1/28/09 6:29 P

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Hi and welcome. What type of crockpot recipes would you like? Beef, chicken, vegetable, soups?
I have a great ham one.

Cats regard people as warmblooded furniture.
Jacquelyn Mitchard

"The greatest discovery of my generation is that a human being can alter his life by altering his attitudes of mind."
~ William James


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ROSEGARDEN6 SparkPoints: (0)
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1/28/09 5:24 P

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Hi Larry! emoticon to our Team, it's wonderful to have you join us! Your family sounds great! That's so cool! We have a lot of fun around here and plenty of wonderful cooks in the house! emoticon

Hugs,
Cindy

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SPARQUEE's Photo SPARQUEE Posts: 8,951
1/28/09 4:04 P

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emoticon emoticon Larry........so glad you joined us. Good luck in your weight loss journey. There are a lot of good crock pot recipes on SP. Check them out.

Miss Connie

Leader Green Bay Sparkers www.sparkpeople.com/myspark/groups_i
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What your mind believes, your body can achieve!

It only takes one spark to ignite a fire.

Worry looks around.

Sorry looks back.

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G_TWINS's Photo G_TWINS SparkPoints: (85,966)
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1/28/09 2:31 P

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emoticon

Decide what you want, decide what you are willing to exchange for it. Establish your priorities and go to work. - H.L. Hunt


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PIGGYS1 Posts: 11,288
1/28/09 1:52 P

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CAROL_'s Photo CAROL_ SparkPoints: (0)
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1/28/09 1:48 P

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Wow, A GUY! A MAN! A MALE!

Wow welcome!

Boy are you ever in the right place, look at the threads that say "what are you cooking today". They give you lots of ideas. Also look at the recipe threads.

"Free men have arms; slaves do not. -- William Blackstone
~I'm debt free thanks to Dave Ramsey www.daveramsey.com
~FlyLady's getting me organized www.flylady.net
~America is a Republic www.youtube.com/watch?v=RqM7v4XrV7o
~Identify jobs that compliment your passions and talents
~Learn how to keep your gallbladder even thru major wt loss, & keep it healthy www.hwwshow.com


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CCLARRY's Photo CCLARRY Posts: 12
1/28/09 1:19 P

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Hi group,

I'm a 47 year old father of two young boys, and husband of a great wife. Want to lose about 30 pounds and have more energy to keep up with active family. Crock pot is in like-new condition...any suggestions for family-friendly, filling, easy, low-calorie menu ideas? Thanks team!

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