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JFG5091's Photo JFG5091 SparkPoints: (1,763)
Fitness Minutes: (806)
Posts: 64
12/10/10 11:36 A

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I think it's a combination of both. I go through cycles where my fitness and nutrition are totally in sync, then I'll start exercising a lot and eating worse, then get burned out but eat super healthy, then give up on both and start over again. I need to work on consistency.

 Pounds lost: 58.5 
 
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PHOEBEJANE's Photo PHOEBEJANE SparkPoints: (20,650)
Fitness Minutes: (14,049)
Posts: 2,308
12/10/10 8:08 A

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Welcome to the team and Spark, Jamie. Glad you've joined us. emoticon

He must increase, but I must decrease. John 3:30


Is not what I shall be capable of tomorrow contained in what I am today? Paul Tournier


 current weight: 264.2 
 
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NERISSAFAYE's Photo NERISSAFAYE SparkPoints: (26,153)
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Posts: 3,019
12/9/10 5:00 P

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Nice to meet you Jamie! I am Joy from Florida... Do you struggle more with exercise or nutrition? It is great you are thinking ahead to what you want for yourself in 2011, maybe you can do 1 little thing towards it starting now and not wait until January!
I have been overweight my entire life and am working on being healthier. I have done well this year getting some of the weight off but have been maintaining since Nov so I am trying to reevaluate what was working and find out how I lost my way...
Joy

Joy from Gainesville, FL (EST)

BLC -24 Captain of the Fabulous Feisty Foxes!



 current weight: 267.0 
 
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JFG5091's Photo JFG5091 SparkPoints: (1,763)
Fitness Minutes: (806)
Posts: 64
12/9/10 3:47 P

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I've hovered on sparkpeople for awhile but I've never posted anything or gone public. My name is Jamie and I'm a freshman at PSU. I did sports all through high school and when they were over I gained a lot over the summer. I've always been bigger, but now with the extra 20-30 lbs it's even worse. I've lost about 15 lbs so far but I still have a long way to go. I'm hoping to make some changes when 2011 rolls around.

 Pounds lost: 58.5 
 
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