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CLWALDRO's Photo CLWALDRO Posts: 4,583
5/13/13 7:37 A

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emoticon to SP and to the team. I know with your plan in place you will find success.
I wish you well on the couch to 5K program

 current weight: 19.0  over
HEALTHYNCGAL's Photo HEALTHYNCGAL SparkPoints: (10,967)
Fitness Minutes: (6,105)
Posts: 107
5/11/13 11:48 P

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Hey everyone! I'm new to SparkPeople and I've decided to start a "Couch to 5K" program. I'm going to start training on Monday. I feel very good about giving myself a goal. I like having a "plan." I typically have better results with most things in my life when I make a plan. I figured maybe I should apply a similar strategy to my physical health as well :)

Hope you are all having a great weekend, and Happy Mother's Day to all the moms out there...and to the single dads who have to be both mom AND dad :)

Edited by: HEALTHYNCGAL at: 5/11/2013 (23:50)
 Pounds lost: 7.0 
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