Author: Sorting Last Post on Top ↓ Message:
GRANDEFILLE's Photo GRANDEFILLE SparkPoints: (51,152)
Fitness Minutes: (38,402)
Posts: 2,615
7/24/13 2:23 P

My SparkPage
Send Private Message
Reply
Hi Welcome to the team!

I'm from Vaudreuil so I don't know about the training partners part but if you need help and motivation, do not hesitate!

Hélène, Montréal, QC

+---------------------------
Every little steps eventually brings you where you wanted to go
+---------------------------
Dad's 100th
vimeo.com/92552003
my wedding
vimeo.com/88616487


 current weight: 232.8 
 
263
242.25
221.5
200.75
180
CARO_D23's Photo CARO_D23 SparkPoints: (2,292)
Fitness Minutes: (1,923)
Posts: 14
7/24/13 1:59 P

My SparkPage
Send Private Message
Reply
Hi everyone,

My name I Carole-Ann and I currently live in Carignan Qc which is close to Montreal. I was hoping to maybe find someone to talk to (motivate each other) and maybe even become training partners. If you are interested feel free to message me.

Look forward to hearing from you
Carole-Ann

SW = 158 lbs
CW = 153 lbs
GW = 135 - 130 lbs

caro


 Pounds lost: 1.5 
 
0
6.75
13.5
20.25
27
ENNAID2 SparkPoints: (9,588)
Fitness Minutes: (4,469)
Posts: 2,256
1/3/12 2:00 P

Send Private Message
Reply
Merci du bienvenu. Ce matin j'ai fait 10 min de (strength training, je ne sais pas le mot en Francais. Je marche aux moins 4,000 pieds par jour. A date, sa functionne bien car je deja perdu 11 lbs et il me reste seulement 7 pour arriver a mon poids ideal.

P.S.: Etes-vous au courant que les Sparks de Montreal font une rencount le 14 Jav. au Centre d'achat Cote Vertu. Si vous etes interessez a nous rejoindre? Si oui, me contacter sur le site Montreal, Canada Sparkers. Je suis le (leader).

Si vous voulez vous pouvez corriger mon Francais, car j'essaye de m'ameliore.

A bientot

Dianne

 Pounds lost: 27.0 
 
0
10
20
30
40
GRANDEFILLE's Photo GRANDEFILLE SparkPoints: (51,152)
Fitness Minutes: (38,402)
Posts: 2,615
1/3/12 8:43 A

My SparkPage
Send Private Message
Reply
Welcome Dianne,

Bienvenue dans le groupe. Tu écris bien. If you want there is no problem switching in English.

En faisant partie de ce groupe, tu recevras, presque tout les jours des petits défis. Je propose un exercise à faire. Le but c'est de le faire le plus souvent dans la journée. J'essaye de varier pour garder l'intérêt.

If you really want to get in better shape, the best way to accomplish that is to start small. give yourself a goal of doing exercises once a day for 5 minutes. It could be a small walk, some weight training, going up and down the stairs in the house for 5 consecutive minutes. Anything that is not part of your normal day. Once you are able to maintain this for a few weeks, you can add to it.

Si tu as des questions, n'hésites pas,

Bonne journée et bonne année,

Hélène

Hélène, Montréal, QC

+---------------------------
Every little steps eventually brings you where you wanted to go
+---------------------------
Dad's 100th
vimeo.com/92552003
my wedding
vimeo.com/88616487


 current weight: 232.8 
 
263
242.25
221.5
200.75
180
ENNAID2 SparkPoints: (9,588)
Fitness Minutes: (4,469)
Posts: 2,256
1/3/12 7:38 A

Send Private Message
Reply
1. Bonjour mon nom is Dianne, je suis une anglophone mais je parle, lis et ecrit en Francais. J'ai souvent des erreurs de dicter mais j'aime sa essaye. Mon ordinateur ne tape pas les accents

2. J'ai 58 ans, je suis mere de 2 enfants, un fils de 25 ans. Il est handicappe. Il a l autisme. My fille a 32 ans.

3. Je suis marier, mais mon mari est place a cause de dementia vascular (causer par un ACV)
4. J'ai besoin de perde 10 livres (j'en ai deja perdu 11)
5. Je suis du Manitoba mais j'ai vecu a Montreal depuis jeune age.
6. J'aime lire, faire de maison miniature pour adults
7. Les program de tele que j'ai est tous les 3 CSI
8. Un de mais bout cette annee est d'etre plus en forme cote physique. Je n'aime pas vraiment fair des exercises donc s'est tres difficile pour moi.
9. J'ai un famille de 13 enfants (un est decede a tres jeune age.
10. Je suis le 6ieme en rang.

Dianne

 Pounds lost: 27.0 
 
0
10
20
30
40
GRANDEFILLE's Photo GRANDEFILLE SparkPoints: (51,152)
Fitness Minutes: (38,402)
Posts: 2,615
12/6/11 3:29 P

My SparkPage
Send Private Message
Reply
It is fine.. you'll read in french and talk back in English. No problem at all

Hélène, Montréal, QC

+---------------------------
Every little steps eventually brings you where you wanted to go
+---------------------------
Dad's 100th
vimeo.com/92552003
my wedding
vimeo.com/88616487


 current weight: 232.8 
 
263
242.25
221.5
200.75
180
CAZADORES's Photo CAZADORES Posts: 758
10/31/11 10:05 P

My SparkPage
Send Private Message
Reply
emoticon
Looking forward to seeing you around!
Good luck on your journey, you will like it here, I'm sure!

 Pounds lost: 0.0 
 
0
10
20
30
40
DANIELLEJARRY's Photo DANIELLEJARRY SparkPoints: (0)
Fitness Minutes: (95)
Posts: 10
10/27/11 7:37 A

Send Private Message
Reply
Thanks for that info because although I can speak and read french fluently, my written leaves much to be desired :-S

Dani

 current weight: 388.0 
 
477
445.75
414.5
383.25
352
AFINEMESS's Photo AFINEMESS Posts: 478
10/26/11 9:32 P

My SparkPage
Send Private Message
Reply
Well welcome Dani! :)

Most people here also speak english so feel free to post and participate as much as you like!


LOSE IT!

SW : 192
CW : 160
GW : 130


 current weight: 166.4 
 
170
166.25
162.5
158.75
155
DANIELLEJARRY's Photo DANIELLEJARRY SparkPoints: (0)
Fitness Minutes: (95)
Posts: 10
10/25/11 7:29 P

Send Private Message
Reply
Hi everyone,
I live in the Southshore of Montreal and looking to hook up with fellow weight losers! My name is Danielle (please call me Dani) and I am 51 years old with 4 adult kids and well into my 2nd marriage (6 yrs). Even at my young age not only do I want to wear a red bikini but I also want to look good in it!!!!
Looking forward to reading you guys :-)
Dani

 current weight: 388.0 
 
477
445.75
414.5
383.25
352
Page: 1 of (1)  

Report Innappropriate Post

Other SparkTeam Quebec Introduce Yourself to Team Forum Posts

Topics: Last Post:
Bonjour 11/2/2013 4:35:09 PM
de la ville de Québec 11/2/2013 9:29:59 AM
Bonjour! 10/9/2013 5:53:39 AM
re-bonjour 9/16/2013 9:16:22 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x5459x44762358

Review our Community Guidelines