Hi Julie, I don't know how I missed this post but . As Christine mentioned do create a spark page that we can support you on. I hope you are doing well on The Simple Diet, one tip don't over think it, it really is as simple as it seems. Cheers!
Lori from BC
I am RESOLUTE in eating and exercising in way that enhances health and wellness
I am RENEGADE against allowing a misstep in eating become a food free fall.
I will lose weight and increase my fitness,so I may live long and enjoy my life with health and vigor.
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