Hi Julie, I don't know how I missed this post but . As Christine mentioned do create a spark page that we can support you on. I hope you are doing well on The Simple Diet, one tip don't over think it, it really is as simple as it seems. Cheers!
Lori from BC
I am RESOLUTE in eating and exercising in way that enhances health and wellness
I am RENEGADE against allowing a misstep in eating become a food free fall.
I will lose weight and increase my fitness,so I may live long and enjoy my life with health and vigor.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.