I'm sure your friend will understand that you're on a "restrictive" diet and you will need to prepare your entrees. So bring your entrees & shakes or buy them there. I'm sure she will be cooking, so eat the vegetables. If you eat out, check out the restaurant first or stick to grilled chicken/fish and vegetables with no added butter or sauces. Skip the bread!! You can make this work for you...
Choice, not chance, determines one's destiny. Anonymous
Pounds lost: 50.0
Fitness Minutes: (520) Posts: 6 7/22/12 12:28 P
Hi all! I have recently decided to get back on "The Simple Diet." I am getting ready to go on a vacation for one week, and I will be staying with a friend and her family. Does anyone have any suggestions how to handle this? Should I buy some protein bars to take with me? I don't want to impose on my friend to do anything special for me. Any advice would be much appreciated!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.