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Welcome to the team and to SP, Coconoir! I hope the philosphy of our team - to not try to be perfect but instead just keep trying to make better choices - will help you reach your goals this time. There are a TON of things to learn and activities to do here on SP, so if you're willing to put in the effort you'll do great. Don't forget that whenever you feel like it's too hard and you want to give up, stop for a moment and remind yourself to just Do Better! No need to push yourself until you give up when you can go slow and steady and have a great chance to meet your goals!
~ Sheri ~
My blog about Ehlers Danlos Syndrome: www.sparkpeople.com/mypage_public_jo
Every Day is a Chance to Do a Little Better! Forgive Yesterday, Hope For Tomorrow, Do Better Today!
My sparkfriends are my greatest support and I'm grateful for it.
OK, so for as long as I can remember, I've always been overweight!! ... I've basically tried everything and I have accepted that I'm not meant to lose weight so I gave up. I felt like a broken record, because I'd start to plan and then down the road something goes wrong and I end up giving up. It's been a battle but I am determined to fight it this time, and I know I can do it!!! I'm so glad I found this amazing site, and I hope to reach my goal..although it'll be a long journey, I just hope I make it through! :)
“If you only do what you know you can do- you never do very much.”