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SHERYLDS's Photo SHERYLDS Posts: 12,180
6/30/12 11:59 A

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emoticon emoticon Welcome Ailsa emoticon emoticon

BELIEVE THAT YOU CAN BE BETTER
THAN YOU EVER THOUGHT YOU COULD BE

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Sheryl from New Jersey, USA... EST


 Pounds lost: 5.0 
 
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10.5
15.75
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LADYJAKE1's Photo LADYJAKE1 Posts: 1,960
6/27/12 3:05 P

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Family first


 current weight: 182.0 
 
212
197.75
183.5
169.25
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DONNAEDA's Photo DONNAEDA SparkPoints: (111,113)
Fitness Minutes: (22,157)
Posts: 26,856
6/27/12 10:09 A

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hello and welcome to the team

Donna
Brown Deer, WI
leader of Weight Watchers Support team - leader
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=30504

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30504


 Pounds lost: 75.0 
 
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AILSADOC SparkPoints: (418)
Fitness Minutes: (633)
Posts: 8
6/27/12 4:26 A

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Hi everyone,

I'm Ailsa and I thought it was time I introduced myself. I've been using the spark app for a couple of months but so far I haven't seen any results because I've only been doing it half heartedly. It's time to knuckle down though! I thought if I got involved in the community it might help to keep me motivated. I only have one main goal and that's to be more active and make better food choices. I have lots of mini goals like building up to running for a half hour without stopping and that kind of thing. I'm going on a beach holiday in the middle of September so I've put that down as my target date but to be honest, as long as I'm making progress I won't beat myself up if I don't reach the target.

So hello! And hope everyone has a good day :)

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