Glad you are here!!! We are all here to support each other!! The biggest thing I had to learn, was if I messed up a meal or a day, that it was ok and to start over again, and again, and again. :) Enjoy the summer and all the exercising that goes on with the good weather. Always remember, your SP Friends are here for you no matter what!!
Blessings are coming your way!! Rhonda
current weight: 213.0
Fitness Minutes: (233) Posts: 7 7/16/13 11:38 A
As a new spark member I am looking forward to dropping 50 pounds with the Oregon team support.I am fortunate to live in the beautiful Rogue Valley and spend many weekends in Brookings. Both of these areas allow for great outdoors exercising opportunities. Now I just need the motivation to keep going. I would like to loose about 10 pounds before thecstart of the new school year so I am more energized for my 5th graders.
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